TUSCAN TUNA AND WHITE BEAN SALAD

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Tuscan Tuna and White Bean Salad image

Make and share this Tuscan Tuna and White Bean Salad recipe from Food.com.

Provided by dicentra

Categories     Tuna

Time 10m

Yield 4 serving(s)

Number Of Ingredients 12

2 large tomatoes, chopped
1 (7 ounce) can white tuna in water
3 tablespoons chopped red onions
1/4 cup chopped fresh basil or 1/4 cup parsley
2 tablespoons rinsed and drained capers
3 tablespoons red wine vinegar
1 tablespoon olive oil
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper
1 (15 ounce) can cannellini beans, rinsed and drained
12 ounces fresh spinach, rinsed and torn

Steps:

  • In a medium bowl, combine tomatoes, tuna, red onions, basil, capers, vinegar, olive oil, garlic powder, salt and pepper. Mix until well blended.
  • Gently fold in beans. Serve immediately on spinach or refrigerate 1-2 hours before serving.

Justin Quimby
quimby.justin@hotmail.fr

This salad is a great way to use up leftover tuna. It's also a healthy and delicious option for a quick and easy meal.


vincent makori
makori_vincent@yahoo.com

This salad is delicious and refreshing. I love the combination of tuna, white beans, and the tangy dressing. I will definitely be making this again.


Limau0nm Lima
l_l1@hotmail.com

I'm not a big fan of tuna salad, but this recipe is amazing. The white beans add a nice creaminess and the dressing is perfectly flavorful. I'll definitely be making this again.


Jimmy Bristol
b-j@hotmail.com

This salad is a great way to get your kids to eat fish. My kids love the combination of tuna, white beans, and the tangy dressing.


Robert Ybarra
robert-y@yahoo.com

I love this salad! It's so easy to make and it's always a hit with my family and friends.


Mahaseth Rameshwar
r78@hotmail.co.uk

This salad is a great way to use up leftover tuna. It's also a healthy and delicious option for a quick and easy meal.


Atika Afida
a_atika@yahoo.com

I made this salad for lunch and it was perfect. It was light and refreshing, and the flavors were amazing. I will definitely be making this again.


Arsad Arsad
a-a@gmail.com

This salad is delicious! I love the combination of tuna, white beans, and the tangy dressing. I will definitely be making this again.


Nixon Colunga
n6@hotmail.fr

I followed the recipe exactly and it turned out great. The flavors are well-balanced and the salad is very refreshing. I would definitely recommend this recipe.


Jo King
k.j29@yahoo.com

This salad is so easy to make and it's always a crowd-pleaser. I love that I can use canned tuna and white beans, so it's a great option for a quick and easy meal.


wxfaith
wxfaith28@yahoo.com

I'm not a huge fan of tuna salad, but this recipe changed my mind. The white beans add a nice creaminess and the dressing is perfectly flavorful. I'll be making this again soon.


Mawada Ali
ali72@gmail.com

This salad was a hit at my last potluck! Everyone loved the combination of tuna, white beans, and the tangy dressing. I'll definitely be making this again.