UPLAND STIR FRY
Any upland game bird (such as grouse or quail) may be substituted for the pheasant. Adapted from Dressing and Cooking Wild Game. Serve over rice.
Provided by Chocolatl
Categories Pheasant
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Place baking mix and pepper in a large plastic zipper bag, and shake well.
- Combine pheasant and eggs in a large bowl and stir well to coat.
- Remove pheasant with a slotted spoon and place in bag with baking mix.
- Shake well to coat.
- Remove pheasant. Discard any remaining baking mix and eggs.
- Heat 1 tablespoon oil in a large skillet or wok over medium-high heat.
- Add carrots. Cook, stirring, 2 minutes.
- Add green pepper and onion and cook, stirring, 1 minute.
- Add water, cover, and steam for 3-4 minutes, or until vegetables are tender-crisp.
- Remove vegetables and set aside.
- Add remaining oil to pan and heat over medium-high heat.
- Add pheasant and cook, stirring, until browned and no longer pink in center, about 10 minutes.
- Combine chicken broth and teriyaki sauce.
- Pour over meat in skillet.
- Return vegetables to pan, and cook just until heated through.
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bhandari puspa1212
[email protected]This stir-fry was a nice change from my usual meals. The flavors were interesting and the vegetables were cooked perfectly.
murtesa Ahmad
[email protected]I've been making this stir-fry for years, and it's always a hit. It's a great way to use up leftover vegetables.
Nur Kamal
[email protected]This stir-fry is my favorite! I love the combination of flavors and textures. It's also really easy to make, which is a bonus.
Joselin Howell
[email protected]I was really excited to try this stir-fry, but I was disappointed. The sauce was too thick and the vegetables were overcooked. I won't be making it again.
qwe kjhg
[email protected]I've made this stir-fry several times and it's always a winner. The sauce is so flavorful and the vegetables are always cooked perfectly. I love that it's a healthy and easy meal.
tayyab goldy awan
[email protected]This stir-fry was just okay. The flavors were a bit bland and the vegetables were undercooked. I wouldn't make it again.
Arafat Jaman
[email protected]I made this stir-fry for my family and they loved it! Even my picky kids ate it all up. I'll definitely be making it again.
Agustin Agustin
[email protected]I tried this stir-fry last night and it was a disaster. The sauce was too salty and the vegetables were mushy. I won't be making it again.
Guma Boyz
[email protected]This is my go-to stir-fry recipe. It's quick, easy, and always delicious. I love that I can use whatever vegetables I have on hand.
A K
[email protected]I've been making this stir-fry for years, and it's always a hit. The sauce is so flavorful and the vegetables are always cooked perfectly. I highly recommend it!
Rishav Kumar Sah
[email protected]This stir-fry was delightful! The combination of textures and flavors was perfect. Easy to make, too!