VEGAN ASIAN LETTUCE WRAPS

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Vegan Asian Lettuce Wraps image

Packed with crunchy veggies, these colourful lettuce wraps are flavoured with fresh ginger, sesame oil and hoisin sauce.

Provided by Yves Veggie Cuisine

Categories     Trusted Brands: Recipes and Tips     Yves Veggie Cuisine

Time 22m

Yield 4

Number Of Ingredients 13

2 teaspoons Spectrum Naturals® Canola Oil
1 (320 g) package Yves Veggie Cuisine® Garden Veggie Crumble
1 clove garlic, minced
2 teaspoons grated gingerroot
2 tablespoons hoisin sauce
½ teaspoon Spectrum Naturals® Sesame Oil unrefined
1 pinch dried red chile peppers
8 leaves Leaf lettuce
½ cup shredded carrot
½ cup diced English cucumber
½ cup diced sweet red pepper
⅓ cup chopped green onion
⅓ cup chopped fresh coriander

Steps:

  • In a large non-stick skillet, heat oil over medium heat. Add Garden Veggie Crumble, garlic and gingerroot. Cook for 2 minutes, stirring occasionally.
  • Stir in hoisin sauce and sesame oil. Add chile peppers or pepper sauce, to taste. Reduce heat to low; cook for 5 minutes.
  • Place about 3 tablespoons (45 mL) veggie filling on each lettuce leaf. Add toppings. Roll up lettuce.

Nutrition Facts : Calories 167 calories, Carbohydrate 14.2 g, Cholesterol 0.2 mg, Fat 4.8 g, Fiber 1.7 g, Protein 15.8 g, SaturatedFat 0.3 g, Sodium 352.4 mg, Sugar 5.7 g

Chanray Matthys
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These lettuce wraps are a great idea, but I found the recipe to be a bit confusing. I had to make a few adjustments to get it right.


Janice
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I found that the lettuce wraps were a bit bland. I added some extra spices and sauce to taste.


Aberan Jaramillo
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These lettuce wraps are a bit time-consuming to make, but they're definitely worth the effort.


Muhammad Mohsin Hassan
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I'm not a vegan, but I really enjoyed these lettuce wraps. They're a great way to get more vegetables in my diet.


Farhad Bayat
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These lettuce wraps are a great way to use up leftover rice and vegetables.


bd gamer yt
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I made these lettuce wraps for a picnic and they were a huge hit. They're easy to transport and eat, and they're also very filling.


Dard Official
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The Asian flavors in this recipe are amazing. The combination of hoisin sauce, ginger, and garlic is perfect.


Nk Ladla
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These lettuce wraps are a great appetizer or light meal. They're also perfect for a party or potluck.


Landon Litzenberger
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I'm always looking for new and healthy recipes, and these lettuce wraps fit the bill perfectly. They're packed with veggies and flavor.


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These lettuce wraps are a great way to get your kids to eat their veggies. My kids love them!


bianca Dagga
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I love how versatile this recipe is. I've made it with different types of lettuce, fillings, and sauces, and it's always delicious.


Moni Akther
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This recipe is so simple and easy to follow, even for a beginner cook like me. The lettuce wraps turned out great!


Sala Uddin
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These lettuce wraps were a hit at my party! Everyone loved them, even the meat-eaters.