VEGAN BLACK BEAN BURGERS
Easy black bean burgers for everyone! You don't need to follow the recipe or amounts exactly. I never do. Serve with your favorite burger fixings and sweet potato fries.
Provided by jeshaka
Categories Main Dish Recipes Burger Recipes Veggie
Time 35m
Yield 4
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet.
- Mash black beans in a bowl; add onion, garlic, carrots, and green bell pepper. Mix.
- Whisk cornstarch, water, chile-garlic sauce, chili powder, cumin, seafood seasoning, salt, and black pepper together in a separate small bowl. Stir cornstarch mixture into black bean mixture.
- Mix whole-wheat bread into bean mixture. Stir flour, 1/4 cup at a time, into bean mixture until a sticky batter forms.
- Spoon 'burger-sized' mounds of batter onto the prepared baking sheet, about a 3/4-inch thickness per mound. Shape into burgers.
- Bake in the preheated oven until cooked in the center and crisp in the outside, about 10 minutes on each side.
Nutrition Facts : Calories 263.8 calories, Carbohydrate 51.7 g, Fat 1.4 g, Fiber 11.3 g, Protein 11.6 g, SaturatedFat 0.3 g, Sodium 1263.5 mg, Sugar 3.9 g
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Kingsley Ezeh
[email protected]I really enjoyed these burgers. They were flavorful and filling.
Khan Shah Sii
[email protected]These burgers were easy to make and they turned out great! I'll definitely be making them again.
Paige
[email protected]I've tried a lot of vegan burger recipes, and these are by far the best. They're so flavorful and juicy.
Agnes Msumari
[email protected]These burgers were a bit too spicy for my taste, but I think that's just because I'm not used to eating spicy food.
manonlove
[email protected]I made these burgers with a gluten-free bun and they were delicious!
Aisha Mustafa
[email protected]These burgers were a bit too dry for my taste. I think I'll add some more liquid next time.
Bhoril Mochi
[email protected]I really enjoyed these burgers. They were flavorful and filling.
TheRenna Plays
[email protected]These burgers were easy to make and they turned out great! I'll definitely be making them again.
MrRainbow768 lol
[email protected]I've made these burgers several times now, and they're always a hit with my friends and family.
Saud Hassan
[email protected]These burgers were a bit bland. I think I'll add some more spices next time.
Gabriel Matei
[email protected]I've tried a lot of vegan burger recipes, and these are by far the best. They're so flavorful and juicy.
EltroNaculos Bv
[email protected]These burgers were really good! I made them with a sweet potato bun and they were delicious.
Mycole'J Dakarai
[email protected]I had a hard time getting the burgers to stick together. I think I might have over-mixed the batter.
Usman Yahaya
[email protected]These burgers were a bit too spicy for my taste, but I think that's just because I'm not used to eating spicy food. Other than that, they were great!
Sayem Islam abir
[email protected]I've made these burgers several times now, and they're always a crowd-pleaser. They're a great way to get your veggies in, and they're so delicious that even meat-eaters will enjoy them.
Dr. L Skallywix
[email protected]These burgers were a hit with my family! Even my meat-eating husband loved them.
Katleho Palesa
[email protected]I was really impressed with these burgers. They were easy to make, and they turned out perfectly. The flavor was great, and the texture was just like a regular beef burger.
Taonga Zulu
[email protected]These burgers were amazing! I've never had a vegan burger that tasted so much like the real thing. The texture was perfect, and the flavor was spot-on. I will definitely be making these again and again.