VEGAN BREADED TOFU
Easy, delicious breaded tofu. A vegan main dish served with brown rice. It's delicious! I use sprouted tofu, it's better for the digestion!
Provided by ChrissyintheKitchen
Categories Appetizers and Snacks
Time 1h
Yield 6
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Coat the inside of a 9x13-inch baking dish with olive oil.
- Stir mayonnaise and water together in a bowl. Place bread crumbs in a separate bowl.
- Dip tofu slices in the mayonnaise mixture; press tofu into the bread crumbs until fully coated. Place coated tofu in the prepared baking dish.
- Bake in the preheated oven until tofu is fully cooked and breading is browned, about 45 minutes.
Nutrition Facts : Calories 125.4 calories, Carbohydrate 5.8 g, Fat 9.6 g, Fiber 0.4 g, Protein 5.1 g, SaturatedFat 1.5 g, Sodium 70.1 mg, Sugar 1.1 g
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Daniel Mendoza
[email protected]I'm drooling just looking at this picture.
Jim Bonham
[email protected]Wow! This tofu dish looks amazing.
Billy Morrill
[email protected]This recipe looks delicious. I can't wait to try it.
Roman Empire fans
[email protected]I wonder if this breading would work on tempeh?
Bobbie Martin
[email protected]I'm going to try this recipe with almond flour next time.
Ika Miracle
[email protected]This dish is also great for meal prepping.
Kingsley Nnana
[email protected]If you're short on time, you can use pre-breaded tofu.
Afaq Sani
[email protected]You can also use this breading recipe on other vegetables, such as zucchini or eggplant.
Mahesh Kathayat
[email protected]I like to serve this tofu dish with a side of rice.
lindsay floyd
[email protected]This tofu dish is a great way to get your kids to eat their vegetables.
Subodha Chaudhary
[email protected]I would definitely recommend this recipe to others.
Jena Gant
[email protected]This dish is perfect for a weeknight meal.
Mahat Hersi
[email protected]I'm always looking for new vegan recipes, and this one did not disappoint.
Saima Sarker
[email protected]This tofu dish is a great source of protein.
suraj mishra
[email protected]I'm so glad I found this recipe. It's a great way to cook tofu.
Hussein Siuji
[email protected]This dish was a hit at my party. Everyone loved it.
Lucy Abuli
[email protected]I loved the crispy breading on this tofu.
Jennifer Powell
[email protected]This recipe was easy to follow and the results were amazing. The tofu was crispy on the outside and tender on the inside. I will definitely be making this again.
Athena Low
[email protected]I'm not a vegan, but I really enjoyed this dish.
shahab khan official
[email protected]This tofu dish was absolutely delicious! The breading was crispy and flavorful, and the tofu was cooked to perfection. I served it with a side of roasted vegetables, and it was the perfect meal.