VEGAN CREAMY SWEET POTATO SOUP
This recipe was inspired by a sweet potato soup recipe I got from a friend. I modified it to be more in keeping with a Nutritarian eating style. It gets its creaminess from cashew cream. You can reduce prep time by using frozen onion and sweet potato. It is good served hot or cold.....For each can of low sodium broth, I substitute 2 cups water, 1 tablespoon VegiZest (from drfuhrman.com) and 1/8 teaspoon salt (optional).
Provided by Anne Sainz
Categories Yam/Sweet Potato
Time 50m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Cashew Cream: Place non-dairy milk and cashews in a high powered blender and blend until smooth and creamy. Set aside.
- Add onion, sweet potatoes, cumin, parsley flakes and broth in a large pot. Bring to a boil, stirring frequently to prevent sticking or burning.
- Reduce heat to a simmer and cook 20 to 25 minutes or until potatoes are soft.
- Puree with immersion blender until smooth. Add cashew cream and mix well.
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Adnan rabbani
[email protected]I love this soup! It's so easy to make and it's always a hit with my family and friends.
Billy Strider
[email protected]This soup is delicious! It's the perfect comfort food for a cold winter day.
Warrah Kamara
[email protected]I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious.
Ashlee Otterman
[email protected]This soup is amazing! It's so creamy and flavorful. I love the combination of sweet potatoes and coconut milk.
Kashir Khan
[email protected]I love this soup! It's so easy to make and it's always a hit with my family and friends.
Muhammadnawaz Awan
[email protected]This soup is delicious! It's the perfect comfort food for a cold winter day.
Saju 0007
[email protected]I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious.
Crofton Peabody
[email protected]This soup is amazing! It's so creamy and flavorful. I love the combination of sweet potatoes and coconut milk.
mran resali
[email protected]I love this soup! It's so easy to make and it's always a hit with my family and friends.
Mupya Kats
[email protected]This soup is delicious! It's the perfect comfort food for a cold winter day.
Angel Mahi
[email protected]I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious.
SniperTeen
[email protected]This soup is amazing! It's so creamy and flavorful. I love the combination of sweet potatoes and coconut milk.
Sajib Biswas
[email protected]I love this soup! It's so easy to make and it's always a hit with my family and friends.
MD. Shamim fakir
[email protected]This soup is delicious! It's the perfect comfort food for a cold winter day.
Sergio Muwowo
[email protected]This soup is amazing! It's so creamy and flavorful. I love the addition of the coconut milk. It really takes the soup to the next level.
kamonica scutchings
[email protected]I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious. I love that it's vegan too.
Paka Bm
[email protected]This soup is so creamy and flavorful. I love the combination of sweet potatoes and coconut milk. It's a perfect soup for a cold winter day.
Umer Bashir
[email protected]I made this soup for my family and they loved it! Even my picky kids ate it without complaint. It's a great way to get your kids to eat their vegetables.
Kathleen Walden
[email protected]This sweet potato soup is amazing! It's creamy, flavorful, and so easy to make. I followed the recipe exactly and it turned out perfect. I will definitely be making this again and again.