VEGAN CUBAN BLACK BEANS
Make and share this Vegan Cuban Black Beans recipe from Food.com.
Provided by lizardstone01
Categories Beans
Time 1h20m
Yield 1 , 10-12 serving(s)
Number Of Ingredients 14
Steps:
- Cover dry beans with water and let stand covered overnight. Change water and soak additional hours (if possible). Drain and discard water.
- Add the beans to large pot and add water. If you want add, 2 tbs of olive oil (oil prevents the beans from foaming). Bring the beans to a boil, reduce heat to low, cover and cook until the beans are tender, about 1 hour.
- Finely chop onion, peppers and garlic.
- Saute onions, green pepper, pepper flakes and garlic in a 1/4 cup of stock until the onions are translucent. Use a little cooking spray if needed.
- Add the onion mixture to the cooked beans as well as the oregano, cumin, bay leaf, vinegar, and stock. Cover and simmer over low heat for 15 to 20 minutes, stirring occasionally.
- Remove bay leaf and take 1 cup of beans the cooked beans and mash them into a thick paste. Add the mashed beans back to the pot to thicken the sauce.
- Add additional salt and pepper to taste.
- Stir in the agave nectar and drizzle olive oil over beans. Cover and let stand for about 10 minutes. Garnish with cilantro and serve over white rice. YUMMY.
Nutrition Facts : Calories 87.1, Fat 1.7, SaturatedFat 0.3, Sodium 9.7, Carbohydrate 14.2, Fiber 4.6, Sugar 1.6, Protein 4.4
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Zama Khwela
[email protected]Yum!
Muhsina Delcarme
[email protected]These beans were bland and boring. I won't be making them again.
Sami Sani
[email protected]I followed the recipe exactly, but my beans were a little too soupy. I think I'll reduce the amount of liquid next time.
Pass
[email protected]These beans were delicious! I used them to make a Cuban sandwich and they were the perfect addition.
Ethan Newton
[email protected]I love this recipe! It's so easy to make and always turns out great. I usually serve it with rice and avocado.
Himon sutra dhar
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The beans are always creamy and flavorful, and the spices are perfectly balanced.
Khemlal Bist
[email protected]Meh.
Buhle dathini
[email protected]These beans were a little too spicy for my taste, but I still enjoyed them. Next time, I'll use less cayenne pepper.
Indika M
[email protected]I followed the recipe exactly and the beans turned out perfectly. They were creamy and flavorful, and the perfect addition to my Cuban meal.
Philip Akinsola
[email protected]These beans were a hit at my party! Everyone loved them.
Fizza Malik
[email protected]I'm not a vegan, but I really enjoyed these black beans. They were so flavorful and satisfying. I will definitely be making them again.
Gianna Holley
[email protected]These black beans were absolutely delicious! The flavor was rich and complex, with a perfect balance of spices. I served them with rice and plantains, and my family loved it.