VEGAN FRENCH ONION DIP
Another recipe made from Thin Kitchen (Beachbody) cookbook for my husband's exercise and diet program he is on. I love, love, love french onion dip and have never made my own, so when I saw this recipe I just had to try it. For a low-fat healthy version of this dip it has WOW factor to it! Gotta love your onions! Along with the...
Provided by Kimberly Biegacki
Categories Dips
Time 30m
Number Of Ingredients 8
Steps:
- 1. Preheat oven to 450 degrees. Toss together oil, onion, vinegar, sea salt, and pepper on a nonstick baking sheet.
- 2. Bake about 18 minutes or until onions are browned. Transfer mixture to a medium-sized bowl and cool.
- 3. Coarsely chop remaining onion slices and return to bowl; stir in sour cream, soy sauce, and thyme. Season with remaining sea salt and fresh ground pepper. Transfer to serving bowl.
- 4. Enjoy with baked whole-grain tortilla chips, baked potato chips, whole-grain crackers, and/or fresh veggies.
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Kiran Amir
[email protected]This dip is perfect for a party or potluck. It's easy to make ahead of time and it's always a crowd-pleaser.
Margaret Kirabo
[email protected]I'm always looking for new vegan recipes, and this one definitely fits the bill. It's delicious and easy to make, and I know I'll be making it again and again.
Sioncoy Grant
[email protected]This dip is a great way to use up leftover onions. I always have a few onions lying around, so it's nice to have a recipe that I can use them in.
Cm Akash
[email protected]Overall, I thought this was a good recipe. It was easy to make and the dip was tasty. I would definitely make it again.
Kamari Hammonds
[email protected]The dip was a little too greasy for my taste. I would recommend using less oil or draining the onions better before adding them to the dip.
Abigail Roberts
[email protected]I found the dip to be a little bland. I would recommend adding more herbs and spices to taste.
Lenny Harris
[email protected]The dip was a little too runny for my liking. I would recommend using less liquid or adding more thickener.
Makenna Johnsen
[email protected]This dip was a little too salty for my taste. I would recommend using less salt than the recipe calls for.
Charles Drummond
[email protected]I'm so glad I found this recipe. It's a delicious and easy way to enjoy French onion dip without the guilt.
ODEASHA TYNES-PIERRE
[email protected]This dip is so versatile. You can serve it with chips, vegetables, or even crackers.
Tasnim Elsayed
[email protected]I love that this dip is made with healthy ingredients. It's a great way to get your daily dose of vegetables.
Omar Saad
[email protected]This dip is perfect for any occasion. I've served it at parties, potlucks, and even just as a snack at home.
BJS Fitness
[email protected]I'm not a vegan, but I'm always looking for new and delicious vegan recipes. This dip is definitely one of my new favorites!
Daniel Nwabueze
[email protected]This dip is so easy to make and it tastes just like the classic French onion dip. I love that I can make it at home with ingredients I already have on hand.
uma biswas
[email protected]I made this dip for a party and it was a huge hit! Everyone loved it, even the non-vegans. I will definitely be making this again.
Roses
[email protected]This French onion dip is amazing! It's creamy, flavorful, and packed with savory onions. I love that it's vegan, so I can enjoy it without feeling guilty.