VEGAN MUG CAKE WITH PINEAPPLE AND MINT
Most mug cakes are made with chocolate - this tropical vegan mug cake version is made with fresh pineapple, banana, coconut cream, and mint. No chocolate in sight! Just the way I like it.
Provided by DiabeticaeAgora
Categories Desserts Fruit Dessert Recipes Pineapple Dessert Recipes
Time 13m
Yield 2
Number Of Ingredients 9
Steps:
- Combine pineapple, banana, cream of coconut, rolled oats, quick-cooking oats, baking powder, mint, chia seeds, and poppy seeds in a blender; blend until smooth. Pour into 2 mugs.
- Microwave at the highest setting until mug cakes have set and risen well, about 3 minutes. Allow to cool a few minutes before serving.
Nutrition Facts : Calories 195.6 calories, Carbohydrate 39.1 g, Fat 4.7 g, Fiber 3.9 g, Protein 2.4 g, SaturatedFat 3.2 g, Sodium 70.1 mg, Sugar 25.5 g
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Jay Dark
[email protected]This mug cake is so easy to make, even my kids can do it.
Mavis Fosuaa Agyemang
[email protected]I love the combination of pineapple and mint in this mug cake.
Brian Richardson
[email protected]This mug cake is a great way to start my day or end my night.
Ibad Khan
[email protected]This mug cake is a great way to use up leftover pineapple.
pizzazz jerry
[email protected]This mug cake is the perfect way to satisfy my sweet tooth without feeling guilty.
Anish 321
[email protected]I've made this mug cake several times and it's always a hit with my friends and family.
Fat Panda
[email protected]This mug cake is so easy to make, even my kids can do it.
Tariq Shah
[email protected]I love the combination of pineapple and mint in this mug cake.
Hamid Abdelli
[email protected]This mug cake is a great way to start my day or end my night.
kambezia Lungu
[email protected]I'm so glad I found this recipe! It's the perfect way to use up leftover pineapple.
Bisre
[email protected]This mug cake is the perfect way to satisfy my sweet tooth without feeling guilty.
Lesley Gresham
[email protected]I love this mug cake! It's so moist and fluffy, and the pineapple and mint add a delicious flavor.
Allahdita Allahdita
[email protected]This mug cake is a game-changer! It's so quick and easy to make, and it's the perfect single-serving dessert.
Paulinah Sehwelang
[email protected]I've made this mug cake several times now and it's always a hit! It's so easy to make and it's always delicious.
debradean mcfarlane
[email protected]This mug cake is amazing! It's so moist and flavorful, and it's so easy to make. I love that it's vegan and gluten-free, too.
Heera Sen
[email protected]I made this mug cake for breakfast this morning and it was the perfect way to start my day! It was so quick and easy to make, and it was so delicious.
Apurva Ashoka
[email protected]This mug cake was so easy to make and it turned out so moist and fluffy! I love that it's vegan and gluten-free, so I can enjoy it without any guilt.