VEGAN OATMEAL BURGERS

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Vegan Oatmeal Burgers image

Make and share this Vegan Oatmeal Burgers recipe from Food.com.

Provided by delpha

Categories     Vegan

Time 25m

Yield 4 patties, 4 serving(s)

Number Of Ingredients 14

1 cup textured vegetable protein
1/4 cup quick-cooking rolled oats (not instant)
1/2 teaspoon dried basil leaves
1/2 teaspoon dried oregano leaves
1/2 teaspoon dried parsley flakes
1/2 teaspoon dried garlic flakes
1/2 teaspoon dried onion flakes
1/4 teaspoon dry mustard
3/4 cup boiling water
2 tablespoons ketchup
2 tablespoons soy sauce
1 tablespoon smooth peanut butter
3/4 cup whole wheat flour
1 tablespoon nutritional yeast flakes (optional)

Steps:

  • Place first eight ingredients in a mixing bowl and toss them together.
  • Pour the hot water into a small mixing bowl and add the ketchup and soy sauce and stir it up. Add the liquid to the textured vegetable protein, stir until well combined and let sit for 5 minutes.
  • Add the peanut butter and mix until it is well incorporated. Then stir in the whole wheat flour (and nutritional yeast, if desired) and mix thoroughly.
  • Shape the mixture into 4 flat, equal patties and keep them on wax paper.
  • Coat a large skillet with a bit of canola oil over medium heat. When hot add patties and reduce heat to medium-low to slowly brown the patties (about 6 to eight minutes each side).

Ahsan Arif
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These burgers look amazing! I can't wait to give them a try.


Shawnee Smith
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I'm not sure about this recipe. I've never made oatmeal burgers before.


OLUFOWOBI OLUSEGUN
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I'm excited to try this recipe! It looks like a great way to make a healthy and delicious vegan burger.


Gabriel Mmegwa
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These burgers are a great idea, but I think they need a bit more work. I'm going to try experimenting with different ingredients and seasonings.


Hussein Jihad
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I had some trouble getting the burgers to hold together. I think I needed to add more oatmeal.


Js Sohan
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These burgers are a bit bland for my taste. I think they need more seasoning.


Hs emon Khan
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I'm not vegan, but I really enjoyed these burgers. They're a great option for a healthy and delicious meal.


Aminu abdullahi Abdulkarim
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These burgers are a great way to use up leftover oatmeal. They're also a good source of protein and fiber.


Immaculate Nakasanke
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I was skeptical about these burgers at first, but I was pleasantly surprised. They're really tasty and filling. I'll definitely be making them again.


RODRO Hossen
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These vegan oatmeal burgers are a delicious and healthy alternative to traditional beef burgers. They're easy to make and can be customized to your liking. I added some chopped bell pepper and onion to mine, and they turned out great!