VEGAN PASTA CONFETTI SALAD

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Vegan Pasta Confetti Salad image

Pasta salad with lentils, red peppers, green olives, and green onions. It is dressed with an olive oil-red wine vinaigrette dressing. This is a good recipe to use for a main dish when you are serving vegetarian guests. It is actually okay for vegans too!

Provided by Carol Harrison

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 35m

Yield 6

Number Of Ingredients 12

2 cups whole wheat rotini pasta
2 cups water
⅔ cup lentils, picked over and rinsed
½ cup olive oil
¼ cup red wine vinegar
1 teaspoon dried oregano
½ teaspoon salt
½ teaspoon dry mustard
¼ teaspoon freshly ground black pepper
1 red bell pepper, finely chopped
½ cup sliced green olives with pimientos
6 green onions, sliced

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook rotini in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain. Rinse with cool water and drain well.
  • In the meantime, bring 2 cups water and lentils to a boil in a medium pot. Cover, reduce heat, and simmer until tender yet firm to the bite, 15 to 20 minutes. Remove lentils from the water using a slotted spoon.
  • Whisk olive oil, vinegar, oregano, salt, mustard, and pepper together for the dressing while pasta and lentils are cooking.
  • Mix the cooled pasta and lentils with red bell pepper, olives, and green onions. Whisk dressing again and pour over the salad. Mix gently with a large spoon.

Nutrition Facts : Calories 395.1 calories, Carbohydrate 43.5 g, Fat 20.9 g, Fiber 10.6 g, Protein 11.4 g, SaturatedFat 2.6 g, Sodium 363.6 mg, Sugar 1.6 g

Antor Chowdhury
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The dressing is a bit too oily for my taste. I would use less olive oil next time.


Prem Singh
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This salad is a bit bland. I would add some more seasoning next time.


Sardar Muhammad
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I love that this salad is vegan. It's a great way to get my daily dose of veggies.


Sharifah Bint Abdul
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This salad is perfect for a light lunch or dinner. It's also great for meal prep.


Nakayaza Robinah
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So easy to make and so delicious! I love the pop of color from the confetti pasta.


Military Base014
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This salad is a great way to use up leftover pasta. It's also a great way to get your kids to eat their vegetables.


Sheikh Shila
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I'm not a vegan, but I really enjoyed this salad. It's so flavorful and satisfying. I will definitely be making it again.


Ristine Margaret
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This is a great recipe for a summer picnic or BBQ. It's easy to transport and serve, and it's always a crowd-pleaser.


Mir Sahil Khan
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I made this salad for a potluck and it was a huge success! Everyone loved it. The leftovers were even better the next day.


Rahim Boss
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Yum! This salad is so refreshing and delicious. The combination of flavors and textures is perfect. I'll definitely be making this again.


Damilare Joshua
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This pasta confetti salad is a hit! It's colorful, flavorful, and so easy to make. I love that it's vegan, too, so I can feel good about eating it. Definitely a new favorite recipe.