VEGAN PEANUT BUTTER BANANA SHAKE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Vegan Peanut Butter Banana Shake image

This is great as a midday treat or after dinner for dessert. No need to feel guilty because it's fat free and low in calories.

Provided by Yoly

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 5

1 cup soy milk
¾ cup ice
½ frozen banana
1 tablespoon sugar-free peanut butter-flavored syrup (such as Torani®)
2 tablespoons powdered peanut butter (such as PB2®)

Steps:

  • Combine soy milk, ice, banana, peanut butter syrup, and PB powder in a blender; blend until smooth.

Nutrition Facts : Calories 228.7 calories, Carbohydrate 34.7 g, Fat 5.4 g, Fiber 4 g, Protein 12.6 g, SaturatedFat 0.6 g, Sodium 202.6 mg, Sugar 16.9 g

Laraib Fatima
[email protected]

This shake is a great way to start the day or refuel after a workout. It's packed with nutrients and it tastes amazing!


Beast Shani
[email protected]

I'm always looking for new vegan recipes, and this one is definitely a keeper. It's so easy to make and it tastes delicious!


Anees Khokhar
[email protected]

This shake is so thick and creamy, it's like a milkshake! I love the peanut butter and banana flavors together.


Anqa Shahid
[email protected]

I love that this shake is made with all natural ingredients. I know exactly what's in it, and I can feel good about giving it to my family.


Carl Sutherland
[email protected]

This shake is a great way to use up overripe bananas. I always have a few bananas that are about to go bad, so this is a perfect way to use them up.


Md Saharuf
[email protected]

I made a few substitutions to the recipe, but the shake still turned out great. I used almond milk instead of soy milk, and I added a scoop of protein powder.


mumbeh useni
[email protected]

I followed the recipe exactly and it turned out perfectly. I highly recommend this shake!


Md Obaidul Islam
[email protected]

I'm not vegan, but I really enjoyed this shake. It was creamy and flavorful, and I didn't miss the dairy at all.


Maheen 9926
[email protected]

I made this shake for my kids and they loved it! They said it was the best smoothie they've ever had.


sahilhere.01
[email protected]

This vegan peanut butter banana shake was a delicious and refreshing treat! I loved the combination of flavors, and it was so easy to make. I will definitely be making this again!