EDAMAME HUMMUS

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Edamame Hummus image

Provided by Kerri Conan

Categories     Soy     Appetizer     Christmas     Oscars     Healthy     Christmas Eve     Party     Lemon Juice     Cumin     Self     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 10

1 bag (12 ounces) frozen shelled edamame
3 whole-wheat pocket pitas, cut into 8 triangles each
2 cloves garlic
2 tablespoons tahini
3 tablespoons fresh lemon juice
2 tablespoons olive oil
3/4 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon black pepper
2 large red bell peppers, cored, seeded and cut into 24 strips

Steps:

  • Heat oven to 450°F. Bring edamame to a boil in a medium saucepan with enough water to cover; cook, stirring occasionally, about 3 minutes. Drain in a colander and run under cold water. Bake pita triangles on a baking sheet until golden, 3 to 5 minutes. Pulse edamame, garlic, tahini, juice, oil, salt, cumin and pepper in a food processor until mixture is the consistency of guacamole; add water 1 tablespoon at a time if too thick. Cover; refrigerate until party time. Serve with pita toasts and peppers for dipping.

Donna Leigh
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I'm so impressed with this hummus! It's so smooth and creamy, and the flavor is perfect.


ebrahim said
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This hummus is the perfect snack or appetizer! It's so easy to make and it's always a hit.


Khan Shah Sii
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I love this hummus! It's so healthy and delicious.


Nabeel Nagra
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This is the best hummus recipe I've ever tried! It's so flavorful and creamy.


Abdulaking8480 Abdulashaikh
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This hummus is amazing! I've already made it twice this week.


Ochendo Alex
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I'm so glad I found this recipe! It's the best edamame hummus I've ever had.


Levi Hanlen
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This hummus is the perfect party food! It's always a crowd-pleaser, and it's so easy to make ahead of time.


Asiphe Dubazana
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I love the versatility of this hummus. I've used it as a dip for vegetables, crackers, and even as a spread on sandwiches.


ms telecom
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This hummus is so easy to make! I just threw all the ingredients in my food processor and blended until smooth.


vbhh ggj
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I love that this hummus is made with whole食材. It makes me feel good about eating it.


Jayden George
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This hummus is the perfect healthy snack! It's packed with protein and fiber, and it's so satisfying.


Shahed Nidal
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I'm not a huge fan of hummus, but this edamame hummus is amazing! It's so smooth and creamy, and the flavor is perfect.


Sarah Alkassar
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This hummus is so creamy and flavorful! I love the addition of edamame, it gives it a unique and delicious flavor.


Pamela Steward
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I've made this hummus several times now, and it's always a hit! My friends and family love it, and I always get requests for the recipe.


Tacothewolf
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This edamame hummus is so delicious and easy to make! I love that it's a healthier alternative to traditional hummus, and it's perfect for a snack or appetizer.


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