VEGAN SPICED BLACK BEANS FOR A CROWD
These scrumptious and fragrant vegan black beans will complement any fiesta! Muy delicioso! If you have time, soak the dried beans overnight in plenty of water. The beans will expand, so cover them with twice the amount of water to soak.
Provided by Cindi Rhodes
Categories Side Dish Beans and Peas
Time 4h30m
Yield 50
Number Of Ingredients 16
Steps:
- Heat oil in a 12-quart pot over medium-high heat. Add onions; saute until translucent, about 5 minutes. Add beans and enough water to cover by 3 to 4 inches. Stir in tomato paste, garlic, dried onion, mustard seeds, chile pods, cinnamon sticks, cardamom, cumin seeds, oregano, brown sugar, and epazote. Bring to a boil.
- Cover and reduce heat. Simmer, stirring occasionally, until beans are tender, 3 1/2 to 4 hours.
- Uncover and increase heat to high. Boil, stirring from the bottom to make sure the beans do not burn, mashing a bit as you stir, until the sauce has thickened, about 30 minutes. Season with salt.
Nutrition Facts : Calories 202 calories, Carbohydrate 33.9 g, Fat 3.4 g, Fiber 8.3 g, Protein 11 g, SaturatedFat 0.5 g, Sodium 116.3 mg, Sugar 3.5 g
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Justin Woods
[email protected]I've made this recipe several times now and it's always a hit. Thanks for sharing!
Masembe raphael
[email protected]These beans are a great way to get your kids to eat their vegetables.
Alba Farez
[email protected]I'm not a vegan, but I really enjoyed these beans. They're so flavorful and satisfying.
Abdulmuizz Lawal
[email protected]These beans are the perfect comfort food on a cold winter day.
lakisha glass
[email protected]I love that this recipe is so versatile. I've used it to make tacos, burritos, and even a black bean burger.
Emam Hossain
[email protected]These beans are a great way to add some protein and fiber to your diet.
Alishba Tanveer
[email protected]I'm always looking for new ways to cook black beans and this recipe is a keeper. It's flavorful, healthy, and easy to make.
Dudley Small
[email protected]These beans are the perfect addition to any Mexican-inspired dish.
Jamir Uddin
[email protected]I love how this recipe uses simple, everyday ingredients. It's a great way to use up leftover black beans.
Badri Pande
[email protected]This is one of my favorite vegan recipes. It's easy to make and always turns out delicious.
Narendra Bharat
[email protected]These beans are so flavorful and satisfying. I love that they're vegan and gluten-free too.
Rejby akash
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. Thanks for sharing!
Naftali Mwazala
[email protected]I added some chopped cilantro and avocado to my beans and it was the perfect finishing touch.
Muneeba khan
[email protected]These beans are perfect for meal prep. I make a big batch on the weekend and then have them throughout the week for lunch or dinner.
Tasha
[email protected]I was a bit hesitant to try this recipe because I'm not a huge fan of black beans. But I'm glad I did because they were amazing!
SyKo__Killer
[email protected]These beans are a great source of protein and fiber. I feel full and satisfied after eating them.
Chompa Chompa
[email protected]I love the versatility of this recipe. I've used it to make tacos, burritos, and even a black bean soup. Each time, it's been delicious.
David susan Onne
[email protected]These were so easy to make and turned out perfectly. I'll definitely be making them again.
sophia njeri
[email protected]I'm not vegan, but I still really enjoyed these beans. They're packed with flavor and very filling.
Azer Azer
[email protected]These black beans were a hit at my party! Everyone loved the smoky, spicy flavor.