VEGAN SPINACH-ARTICHOKE DIP

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Vegan Spinach-Artichoke Dip image

A rich dip which can be served hot or cold. It's great for dipping pizza crusts into! I've blended in white beans to give it more body and some extra protein but you can leave them out if you wish.

Provided by Izy Hossack

Categories     Spinach

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 10

1/4 cup vegan mayonnaise
6 ounces vegan cream cheese
1 (14 ounce) can white beans, drained
1/2 a lemon, juice of
2 garlic cloves, peeled
1/2 teaspoon salt
1/4 teaspoon red pepper flakes
1/4 cup nutritional yeast
1 (14 ounce) can artichoke hearts, drained and roughly chopped
1 cup cooked spinach, chopped (squeezed of excess water) or 1 cup defrosted frozen spinach (squeezed of excess water)

Steps:

  • Preheat the oven to 350°F.
  • Place the mayo, cream cheese, beans, lemon juice, garlic, salt, red pepper flakes and nutritional yeast into a food processor. Blitz until smooth. Pour into a bowl and stir in the artichoke and spinach.
  • Tip into an 8-inch pie dish or oven-proof dish and bake for 15-20 minutes until starting to brown on top. Serve hot with bread or chips for dipping.

Nutrition Facts : Calories 163.4, Fat 3, SaturatedFat 0.5, Cholesterol 2.4, Sodium 294.8, Carbohydrate 27.7, Fiber 11.2, Sugar 1.6, Protein 10.2

Kdelsa5
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This dip is a must-try for any vegan or vegetarian.


Omar Oubnaal
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I'm not vegan, but I love this dip. It's so creamy and flavorful.


Anjit Lama
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This dip is a lifesaver for busy weeknights. It's quick, easy, and delicious.


Peerzaada Yousaf
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I've tried many vegan spinach artichoke dips, but this one is by far the best.


Tameka Pacheco
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This dip is so good, I could eat it every day.


Sorif khan
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I made this dip for a potluck and it was gone in minutes. Everyone loved it!


Talal chauhan5604
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This dip is a great way to get your kids to eat their vegetables.


Neskaca Hollins
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I love that this recipe is so easy to make. I can have it on the table in no time.


Mr Eagle
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This dip is perfect for game day or any other party.


Heye Hdye
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I was skeptical about making a vegan spinach artichoke dip, but this recipe proved me wrong. It's delicious!


MOHAMMED FARHAD
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This dip is so creamy and flavorful. I love that it's made with healthy ingredients.


Anro Du toit
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I've made this dip several times now and it's always a crowd-pleaser.


Raja Mehraj
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This vegan spinach artichoke dip was a hit at my last party! Everyone loved it, even my non-vegan friends.