VEGAN SPINACH TOFU STUFFED SHELLS

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Vegan Spinach Tofu Stuffed Shells image

Make and share this Vegan Spinach Tofu Stuffed Shells recipe from Food.com.

Provided by Megannnnnnnn

Categories     Pasta Shells

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 9

1 (10 ounce) package jumbo pasta shells
1 (14 ounce) container extra firm tofu
1 tablespoon extra virgin olive oil
1 teaspoon salt
1 garlic clove, minced
1 tablespoon fresh parsley, chopped
32 ounces marinara sauce
16 ounces soy cheese, shreds
1 (8 ounce) package frozen spinach

Steps:

  • Preheat oven to 350 degrees. Bring water to a boil (enough to cook entire package of shells). Cook shells al dente according to package directions. Drain and let cool.
  • In food processor, crumble tofu. Add garlic, parsley, salt and olive oil. Blend to a smooth consistency, not unlike melty ricotta cheese.
  • Cook frozen spinach according to package directions. Add spinach to tofu mixture, making sure to thoroughly drain spinach, if necessary.
  • Coat bottom of casserole pan with sauce. Fill each jumbo shell with approx 2 tbsp of spinach tofu mixture . Place shells in casserole pan and cover with remaining sauce and a hefty layer of soy/rice cheese.
  • Cover with aluminum foil and bake 15 minutes. Uncover and bake for additional 20 minutes or until cheese is melty and fantastic. Enjoy!

MARRIYAM LATIP
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Yum! These stuffed shells were delicious. I loved the combination of spinach, tofu, and cheese. The shells were cooked perfectly and the sauce was flavorful. I will definitely be making this recipe again.


Ma X
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These stuffed shells were easy to make and turned out great! I used a store-bought marinara sauce, which saved time. The shells were tender and the filling was flavorful. I will definitely be making this recipe again.


Reedam Dong
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I'm a vegan and I'm always looking for new and delicious recipes. These stuffed shells were a hit! The filling was flavorful and the shells were cooked perfectly. I will definitely be making this recipe again.


Guest
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These stuffed shells were amazing! The filling was creamy and flavorful, and the shells were cooked perfectly. I loved the combination of spinach, tofu, and cheese. I will definitely be making this recipe again.


Samyan Rizwan
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I followed the recipe exactly, but my stuffed shells didn't turn out as well as I had hoped. The filling was dry and the shells were overcooked. I'm not sure what I did wrong.


Mia Martinez
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These stuffed shells were a bit bland for my taste. I think I would have liked them more if I had added some additional spices to the filling. The shells were cooked well, but the sauce was a bit too watery.


Mirzagee Mirzagee
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I was pleasantly surprised by how much I enjoyed these stuffed shells. I'm not a vegan, but I'm always looking for new and healthy recipes. The filling was creamy and flavorful, and the shells were cooked perfectly. I will definitely be making this r


Momina Khatun
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Yum! These stuffed shells were delicious. I loved the combination of spinach, tofu, and cheese. The shells were cooked perfectly and the sauce was flavorful. I will definitely be making this recipe again.


Kaleab Walelign
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These stuffed shells were easy to make and turned out great! I used a store-bought marinara sauce, which saved time. The shells were tender and the filling was flavorful. I will definitely be making this recipe again.


Chit Maung
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I'm not vegan, but I really enjoyed these stuffed shells. The filling was creamy and flavorful, and the shells were cooked al dente. I would definitely make this recipe again, even for meat-eaters.


Erin brown
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These stuffed shells were a hit with my family! The spinach and tofu filling was flavorful and satisfying, and the shells were cooked perfectly. I will definitely be making this recipe again.


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