VEGAN STOUT STEW
You'll find some of the most versatile vegetables simmering in a pot of thick Irish beer that, when thickened with flour and sweetened with a bit of brown sugar and soy sauce, becomes a rich and flavorful stew. Serve when it's cold or when you're looking for a hearty stew that will satisfy vegetarian and non-vegetarians alike! Make sure to get the regular beer, not stout!
Provided by The Inquisitive Vegetarian
Categories Soups, Stews and Chili Recipes Stews
Time 1h15m
Yield 6
Number Of Ingredients 13
Steps:
- Heat 2 tablespoons olive oil and soy sauce in a skillet over medium-high heat. Saute seitan in hot oil until browned on all sides, about 5 minutes.
- Heat remaining olive oil in a large pot over medium-high heat. Saute onion, celery, carrots, potatoes, and garlic in hot oil until onions are soft, 3 to 5 minutes. Reduce heat to medium and slowly stir beer into vegetable mixture.
- Stir brown sugar, flour, thyme, salt, and black pepper into beer mixture; add seitan. Bring mixture to a simmer, reduce heat to low, and cook until stew reduces and thickens, about 45 minutes.
Nutrition Facts : Calories 350.5 calories, Carbohydrate 34.5 g, Fat 12.6 g, Fiber 3.1 g, Protein 18.5 g, SaturatedFat 1.9 g, Sodium 561.5 mg, Sugar 7.3 g
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lynet roy
[email protected]This stew was a bit too spicy for my taste. I think I would have liked it more if I had used a different type of stout. Overall, it was an okay recipe, but I probably won't make it again.
kofi Abrantie
[email protected]This stew was amazing! I used a local stout and it gave the stew a really unique flavor. I also added some extra vegetables and they were a great addition. I will definitely be making this again.
Charlotte Turner
[email protected]I'm not a vegan, but I'm always looking for new and interesting recipes. I decided to try this stew and I was really impressed. The stout added a really nice flavor to the stew and the vegetables were cooked perfectly. I will definitely be making thi
Manojmahato Mahato
[email protected]This stew was easy to make and very flavorful. I used a dark stout and it gave the stew a really nice depth of flavor. I served it with crusty bread and it was a perfect meal.
nabosh
[email protected]This stew was delicious! I used a Guinness stout and it gave the stew a really rich flavor. I also added some mushrooms and they were a great addition. I will definitely be making this again.
Hassan Saeed
[email protected]This stew was a bit too spicy for my taste. I think I would have liked it more if I had used a different type of stout. Overall, it was an okay recipe, but I probably won't make it again.
Kazim Kazzu
[email protected]This stew was amazing! I used a local stout and it gave the stew a really unique flavor. I also added some extra vegetables and they were a great addition. I will definitely be making this again.
Jordin Castro
[email protected]I'm not a vegan, but I'm always looking for new and interesting recipes. I decided to try this stew and I was really impressed. The stout added a really nice flavor to the stew and the vegetables were cooked perfectly. I will definitely be making thi
Momina Jan
[email protected]This stew was easy to make and very flavorful. I used a Guinness stout and it gave the stew a really nice depth of flavor. I served it with crusty bread and it was a perfect meal.
NisarGaming1 YT
[email protected]This stew was delicious! I used a dark stout and it gave the stew a really rich flavor. I also added some mushrooms and they were a great addition. I will definitely be making this again.
Mujahid abubakar
[email protected]I made this stew for a potluck and it was a big hit! Everyone loved it. The stout gave it a really unique flavor. I will definitely be making this again.
Arham Ghouri
[email protected]This stew was a bit too bland for my taste. I think I would have liked it more if I had used a different type of stout. Overall, it was an okay recipe, but I probably won't make it again.
Kulsoom Naveed
[email protected]I've made this stew several times now and it's always a hit. It's so easy to make and the flavors are amazing. I love the combination of stout, vegetables, and spices. This is definitely one of my favorite vegan recipes.
kalid gaming
[email protected]This stew was easy to make and so delicious! I used Guinness stout and it gave the stew a really rich flavor. I served it with mashed potatoes and it was a hit with my family.
Agba Ngukuran
[email protected]I'm not a vegan, but I decided to try this recipe because I love stout. I was pleasantly surprised at how flavorful it was. The vegetables were tender and the stout really came through. I'll definitely be making this again.
kenneth henri
[email protected]This stew was absolutely delicious! I made it for my family last night and they all loved it. The stout added a really nice depth of flavor and the vegetables were cooked perfectly. I will definitely be making this again.