This delicious dinner is appropriate for the 21 day Quantum Wellness Cleanse. Start this dinner early in the day by preparing the wild rice and then allowing it to cool. And scooping out the darn zucchini flesh took longer than I expected, so allow plenty of time for that or you'll be eating dinner late!
Provided by Ex-Pat Mama
Categories Vegetable
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut the zucchinis in half lengthwise. Scoop out the insides, leaving about a quarter inch rim all the way around. Place these zucchini shells on a foil lined baking pan. Chop the zucchini flesh and set aside.
- Heat the oil in a large fry pan. Add the onion and bell pepper and cook over medium high heat just until the onion begins to brown 8 to 10 minutes.
- add the zucchini flesh, garlic and carrot. Cook until heated through.
- Remove from heat and stir in the cashews and cooked rice. Sprinkle with salt and pepper to taste. Pour the veggie/rice mixture into the zucchini shells. Bake at 375 for 25 to 30 minutes.
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Alicia Steward
[email protected]This recipe was a waste of time. The zucchini was tough and the filling was tasteless.
Eze Gloria
[email protected]This recipe was a bit bland for my taste. I think I'll add some more spices next time.
Elijah kwao Tetteh
[email protected]I'm not sure what went wrong, but my zucchini turned out mushy. I think I might have cooked it for too long.
Sham Khan
[email protected]I'm always looking for new ways to cook zucchini, and this recipe is a great addition to my collection.
Elizabeth Silva
[email protected]This recipe is a great way to use up leftover vegetables.
Babita Senchyuri
[email protected]I love how versatile this recipe is. You can use different types of vegetables and grains to create your own unique filling.
Prayash Bk
[email protected]This recipe is a keeper! I'll definitely be making it again and again.
Georgie Luv
[email protected]I made a few substitutions to the recipe, but it still turned out great. I used brown rice instead of white rice, and I added some chopped spinach to the filling.
Hilaria Mhata
[email protected]This recipe was easy to follow and the results were amazing! The zucchini was tender and flavorful, and the filling was packed with flavor.
Shaukat Shekh
[email protected]I'm not a huge fan of zucchini, but I really enjoyed this recipe. The filling was so flavorful and the zucchini was cooked perfectly.
Richie's Savage
[email protected]I made this recipe for a dinner party and it was a hit! Everyone raved about how delicious and flavorful the zucchini was.
Elorm Naomi
[email protected]This stuffed zucchini recipe is a great way to sneak in some extra veggies for my family. They loved it!