VEGAN STUFFED PORTOBELLO MUSHROOM WITH RED ONIONS AND DATES

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Vegan Stuffed Portobello Mushroom with Red Onions and Dates image

I eat these portobello mushrooms as a vegan main with salad or sometimes I serve it as an appetizer. I love this dish!

Provided by jogili

Categories     Appetizers and Snacks     Vegetable     Mushrooms     Stuffed Mushroom Recipes

Time 40m

Yield 2

Number Of Ingredients 9

2 portobello mushroom caps
2 tablespoons olive oil, or as needed, divided
1 red onion, finely chopped
1 clove garlic, minced
3 dates, pitted and finely chopped
1 teaspoon chopped fresh rosemary
1 tablespoon maple syrup, or as needed
1 tablespoon balsamic vinegar, or more if needed
sea salt to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a small casserole dish. Brush portobello mushrooms on both sides with olive oil and place in the casserole dish.
  • Heat 1 tablespoon olive oil in a skillet over medium-low heat and cook onion until soft and translucent, about 5 minutes. Add garlic and cook until fragrant, about 30 seconds. Stir in dates and rosemary and cook until soft, about 5 minutes. Drizzle with maple syrup and balsamic vinegar and cook until mixture caramelizes, 3 to 5 minutes. Season with salt. Top portobello mushrooms evenly with the stuffing mixture.
  • Bake in the preheated oven until mushrooms are soft and cooked through, 10 to 15 minutes.

Nutrition Facts : Calories 302.2 calories, Carbohydrate 46.9 g, Fat 13.8 g, Fiber 4.8 g, Protein 2.5 g, SaturatedFat 1.9 g, Sodium 168.2 mg, Sugar 36.9 g

M Van Den Berg
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I'm not a huge fan of mushrooms, but I really enjoyed these. The filling was flavorful and the mushrooms were cooked perfectly.


Ch. Bilal
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I love the combination of flavors in this dish. The sweetness of the dates and the savory flavor of the mushrooms and onions is a perfect match.


Pradeep Lakshan
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These mushrooms are the perfect appetizer or side dish. They're easy to make and they're always a crowd-pleaser.


Tyra Mazango
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I'm so glad I found this recipe! It's a great way to use up leftover mushrooms and it's a delicious and healthy meal.


Thomas Reown
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I made this recipe for a potluck and it was a huge hit! Everyone loved the mushrooms and they were gone in no time.


Hiya MONI
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I didn't have any pecans, so I used walnuts instead. They were a good substitute.


Farhana Sharmin
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I had a hard time finding red onions, so I used white onions instead. They worked just fine.


dhurbha Khatri
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The filling was a bit too sweet for my liking. I'd probably use less dates next time.


Eunice Wambui
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The mushrooms were a bit dry for my taste. I think I'll try adding some vegetable broth or water to the pan next time.


Sueann Tembo
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I found this recipe to be a bit bland. I added some extra spices and herbs to the filling and it really helped to bring out the flavor.


lasse larsen
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I love the versatility of this recipe. You can use different types of mushrooms, fillings, and toppings to create your own unique dish.


Hafiswa Nakayaga
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These mushrooms are perfect for a special occasion or a weeknight meal. They're easy to make and they're always a crowd-pleaser.


Nabakooza Faridah
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I'm not vegan, but I love these mushrooms. They're so hearty and satisfying, I don't even miss the meat.


Ebneamin Safi
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These mushrooms are a great way to get your veggies in. They're packed with flavor and nutrients, and they're a lot more fun to eat than a salad.


Ahebwe Keneth
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I was skeptical about the red onions and dates, but they really added a nice touch to the dish. The onions gave it a bit of a bite and the dates added a subtle sweetness.


Kari Hamrick
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I've made this recipe several times now and it's always a winner. The mushrooms are always juicy and flavorful, and the filling is the perfect balance of sweet and savory.


Kei Wilson
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The recipe was easy to follow and the ingredients were easy to find. I had to make a few substitutions (used walnuts instead of pecans and dried cranberries instead of dates), but the mushrooms still turned out great!


William Wambugu
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These stuffed portobello mushrooms were a hit at my last dinner party! Everyone raved about the rich and flavorful filling, and the mushrooms were cooked to perfection. I'll definitely be making these again soon.