VEGAN SUMMER THREE-BEAN SALAD WITH TOFU AND SOY VINAIGRETTE

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Vegan Summer Three-Bean Salad With Tofu and Soy Vinaigrette image

Provided by Elaine Louie

Categories     dinner, lunch, salads and dressings

Time 1h

Yield 4 main course or 6 appetizer servings

Number Of Ingredients 19

For the tofu-soy vinaigrette:
1 cup silken tofu
1/2 cup soy sauce
2 tablespoons sugar
2 tablespoons sambal oelek chili paste
2 tablespoons sherry vinegar
1 tablespoon sesame oil
1 cup canola oil
For the radishes and beans:
1 pound radishes, preferably a mix of different kinds, trimmed and thinly sliced
Salt
2 pounds fresh beans, preferably a mix of three kinds, such as green, yellow wax, and Romano, or haricot verts, snow peas and sugar snap peas, trimmed
For the tofu croutons:
4 cups vegetable oil, or as needed
2 tablespoons cornstarch
1/2 pound firm tofu, patted dry and cut into 1/2-inch cubes
Salt
1 to 2 tablespoons black sesame seeds, lightly toasted
1 to 2 tablespoons white sesame seeds, lightly toasted.

Steps:

  • For the tofu-soy vinaigrette: In a blender, combine the tofu, soy sauce, sugar, sambal oelek, vinegar and sesame oil. Blend until smooth. With the motor running at medium-low speed, slowly add the canola oil; the vinaigrette will become very thick. May be covered and refrigerated for up to a week.
  • For the beans and radishes: Prepare two bowls of ice mixed with water. Place the sliced radishes in one of the ice baths. Bring a large pot of heavily salted water to boil. Add the beans and boil until they are crisp-tender, about 4 minutes. Drain under cold water, then place in the remaining ice bath to chill. Drain well and set aside.
  • For the tofu croutons: Pour oil into a wok or small deep-fryer over high heat, and heat to 350 degrees. Meanwhile, put cornstarch into a wide, shallow bowl, and add tofu, tossing gently to coat. Working in batches, if needed, deep-fry the tofu until golden and crispy, 5 to 6 minutes. Using a slotted spoon, transfer to paper towels to drain. Season with salt, and set aside.
  • Drain the radishes well, and place in a large bowl. Add blanched beans, and toss to mix. Add vinaigrette to taste, reserving any excess for another use. Mix well, and season with salt to taste. To serve, place in individual serving plates or bowls, top with tofu croutons, and sprinkle with black and white sesame seeds.

Muhammad Usman915
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This salad is a great make-ahead meal. It's perfect for busy weeknights.


Md Tonim
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I love how versatile this salad is. You can add or remove ingredients to suit your taste.


Hriday Biswas
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This salad is packed with flavor and nutrients. It's a great way to get your daily dose of fruits and vegetables.


Nisab Ahmed
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I followed the recipe exactly and the salad turned out great. I will definitely be making this again.


Avishka Anoopriya
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This salad is perfect for a summer cookout or potluck. It's easy to make and everyone loves it!


Noor Muhmmad
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I've been a vegan for over 10 years and this is one of the best summer salads I've ever had. The flavors are amazing and it's so refreshing.


Mudassar Rashid
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I'm not a huge fan of tofu, but this salad changed my mind! The tofu is cooked perfectly and the dressing is delicious.


Excellent Ovwisi
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This salad is so easy to make and it's packed with flavor. I love that it's also a good source of protein and fiber.


Chris Vogel
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This salad is amazing! I love the combination of beans, tofu, and vegetables. The dressing is also very good.


Lambert Adam
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I've been looking for a vegan summer salad recipe that my whole family would enjoy, and this one is perfect! It's light and refreshing, and the vinaigrette is so flavorful.


Rizwan Safi
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I made this last night and it was delicious! I used quinoa instead of tofu and it was still really good.


Ch. Ahsan Shahzad
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This salad is a summer staple in my house! Everyone loves the tofu and soy vinaigrette, and it's a great way to get some extra protein and veggies into my kids.