VEGAN TLT SANDWICH (BLT SUBSTITUTE)
This is an awesome vegan summer sandwich recipe. The tofu slices could also be put in salads, as a side to scrambles, in vegan pasta salads, etc. Enjoy!
Provided by 5Tami2
Categories Main Dish Recipes Sandwich Recipes
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Gently pat tofu dry with paper towels. Slice into 1/8-inch thick slices right onto dry paper towels. Generously season one side with 1 tablespoon steak seasoning.
- Heat oil in a nonstick skillet over medium heat. Carefully slip tofu, seasoned-side down, into the pan using a small spatula. Season the top side with the remaining steak seasoning.
- Cook tofu until dried and lightly browned, 4 to 5 minutes per side. Drain on paper towels.
- Spread mayonnaise over each slice of bread. Divide tofu, tomatoes, and lettuce over 4 slices; cover with the tops.
Nutrition Facts : Calories 344.5 calories, Carbohydrate 34.3 g, Fat 19 g, Fiber 3.3 g, Protein 11.7 g, SaturatedFat 3.2 g, Sodium 1782.1 mg, Sugar 6 g
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Asadkhan D
[email protected]This sandwich is just okay. It's not bad, but it's not great either.
M Jutt
[email protected]I'm not sure about the tofu bacon. I think I'll stick to regular bacon.
iany
[email protected]This sandwich is a bit too healthy for me. I prefer my BLTs with extra bacon and mayonnaise.
Marlen Toled
[email protected]I love that this sandwich is made with all plant-based ingredients. It's a great option for vegans and vegetarians.
Syeda Bibi
[email protected]This sandwich is a great way to get your daily dose of fruits and vegetables.
Mahmoud Hany
[email protected]I'm definitely going to make this sandwich for my next party. It looks like a crowd-pleaser.
Junaid shinwari
[email protected]This sandwich looks amazing! I can't wait to try it.
Zillul Azad
[email protected]I love BLTs, but I'm always looking for ways to make them healthier. This vegan TLT sandwich is a great option! It's just as satisfying as a traditional BLT, but it's made with healthier ingredients.
Amjid Khalil
[email protected]This sandwich was easy to make and it turned out great! The tofu bacon was a bit softer than I expected, but it still had a nice flavor. I will definitely be making this again.
Obafemi Ibukun
[email protected]I'm not vegan, but I tried this sandwich out of curiosity and I was pleasantly surprised. The tofu bacon was really good and the sandwich was very satisfying.
desmond sosanya
[email protected]This vegan TLT sandwich was absolutely delicious! The tofu bacon was crispy and flavorful, and the avocado and tomato added a creamy and refreshing touch. I will definitely be making this sandwich again.