VEGAN TOFU "EGGS"
Scrambled tofu "eggs"... yes, please! If you have recently started a vegan diet and are missing a comforting breakfast, here you go! Scrambled tofu has the texture of scrambled eggs and can be mixed with your favorite veggies to make a delicious breakfast scramble.
Provided by Plant Based Life
Categories 100+ Everyday Cooking Recipes Vegan Breakfast and Brunch
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Generously spray a skillet with olive oil cooking spray and heat over medium heat. Add tofu, using your hands to crumble the block into smaller pieces; cook for 4 minutes.
- Stir in nutritional yeast, 1/2 teaspoon salt, garlic powder, and turmeric. Cook until seasonings have been incorporated, breaking tofu apart with a spatula to desired consistency, about 1 minute. Stir in almond milk and cook until absorbed, about 2 minutes. Season with salt and pepper and serve warm.
Nutrition Facts : Calories 175.1 calories, Carbohydrate 6.1 g, Fat 10.1 g, Fiber 3.2 g, Protein 19 g, SaturatedFat 1.4 g, Sodium 351.1 mg, Sugar 0.3 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Rabah Bouchnafa
[email protected]These tofu eggs were a great way to use up some leftover tofu. They were easy to make and really tasty.
Md Monowar
[email protected]These tofu eggs were a bit too spicy for my taste. I think I'll use less chili powder next time.
harissjunadi92gmail.com junadi
[email protected]I'm not a vegan, but I'm always looking for new and healthy recipes. These tofu eggs were a great option and I'll definitely be making them again.
Kemmy velma
[email protected]I've never had tofu eggs before, but I was really impressed. They were so flavorful and satisfying.
Nuralam Islam
[email protected]These tofu eggs were delicious! I served them with toast and avocado and it was a perfect breakfast.
tawos khanafghan
[email protected]I'm not sure what I did wrong, but my tofu eggs turned out really dry. I think I'll try following the recipe more carefully next time.
Muhammad Asgher
[email protected]These tofu eggs were a bit too oily for my taste. I think I'll try using less oil next time.
David Cuellar
[email protected]I'm allergic to eggs, so I was excited to try these tofu eggs. They were a great substitute and I really enjoyed them.
Imran Javed
[email protected]These tofu eggs were a great way to get my kids to eat tofu. They loved the flavor and the texture.
I Lama
[email protected]The texture of these tofu eggs was a bit too firm for me. I think I'll try using a different type of tofu next time.
Qwerty Iiop
[email protected]These tofu eggs were a bit bland for my taste. I think I'll try adding some more spices next time.
Queenta Dzame
[email protected]I'm not vegan, but I'm always looking for new and interesting ways to cook tofu. These tofu eggs were a great option!
M Yasir Khan
[email protected]These tofu eggs were a great way to use up some leftover tofu. They were easy to make and really tasty.
Dionne Williams
[email protected]I was pleasantly surprised by how much I enjoyed these tofu eggs. They were really flavorful and had a great texture.
Hussnainali Ch
[email protected]These vegan tofu eggs were a hit! They had a great texture and flavor, and they were really easy to make. I'll definitely be making them again.