VEGAN TOFU QUICHE
This tofu quiche is for vegans who miss having a quiche but don't want to resort to cheese substitutes.
Provided by Chuck_Glenn
Categories 100+ Everyday Cooking Recipes Vegan Breakfast and Brunch
Time 1h25m
Yield 8
Number Of Ingredients 15
Steps:
- Heat vegetable oil in a large pot over medium-high heat; saute onion for 5 minutes. Add mushrooms and garlic; cook, stirring regularly, for another 5 minutes. Cover pot between stirs. Add spinach, red wine, balsamic vinegar, and liquid smoke. Stir briefly, cover the pot, and remove from heat. Let cool.
- Preheat the oven to 350 degrees F (175 degrees C). Arrange pie crust in a 9- or 10-inch pie plate.
- Combine tofu, arrowroot, nutritional yeast, olive oil, mustard, and agar powder in a food processor; blend into a uniformly thick paste. Mix into the mushroom mixture to form a more liquid paste. Pour and scrape mixture into the pie crust.
- Bake in the preheated oven until crust is golden and center is set, about 45 minutes. Cool quiche completely before slicing.
Nutrition Facts : Calories 348.8 calories, Carbohydrate 22.7 g, Fat 23.5 g, Fiber 3.3 g, Protein 13.7 g, SaturatedFat 3.9 g, Sodium 338.5 mg, Sugar 2.2 g
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Joker King
[email protected]Overall, I thought this quiche was a success. It was easy to make and it turned out delicious. I would definitely make it again.
Melissa Hisoka
[email protected]This quiche was a bit more work than I expected, but it was totally worth it. The end result was a beautiful and delicious dish that everyone loved. I'll definitely be making this again for special occasions.
Eli's Mom
[email protected]I'm always looking for new vegan recipes, and this quiche definitely didn't disappoint. It was easy to make and it turned out perfectly. I love the creamy texture of the tofu and the flavorful filling. I'll definitely be making this again.
Hlela Solata
[email protected]This quiche was a bit too rich for my taste. I think I would have liked it more if I had used less cheese. Overall, it was a good recipe, but I would make some modifications next time.
Abbas Salihu
[email protected]I'm not a huge fan of tofu, but I really enjoyed this quiche. The tofu was well-seasoned and it didn't have that beany flavor that I sometimes find in tofu dishes. I would definitely make this again.
Saviour Uchi
[email protected]This quiche is a great make-ahead meal. I made it on a Sunday and it lasted me all week for breakfast and lunch. It's also a great option for potlucks and parties.
Kalanba Sualiw
[email protected]I'm allergic to eggs, so I was thrilled to find this vegan quiche recipe. It was so easy to make and it turned out perfectly. I love that it's a healthier alternative to traditional quiche, and it's just as delicious.
Don Austin
[email protected]I love that this quiche is made with whole wheat flour. It makes it a healthier option without sacrificing any flavor. I also really liked the addition of the nutritional yeast. It gave the quiche a nice cheesy flavor.
Kristen Miller
[email protected]This quiche was a great way to use up some leftover vegetables. I had some broccoli, zucchini, and mushrooms that I needed to use up, and they were all perfect in this quiche. It was a delicious and easy meal.
Kashif Burger
[email protected]I had some trouble getting the crust to brown properly. I think I might have needed to pre-bake it for a bit longer. Other than that, the quiche was delicious and I would definitely make it again.
Mokgabudi Katlego
[email protected]This quiche was a bit bland for my taste. I think I would have liked it more if I had added some more herbs and spices. Overall, it was a good recipe, but I would make some modifications next time.
Con Con
[email protected]I'm not vegan, but I'm always looking for ways to incorporate more plant-based meals into my diet. This quiche was a great way to do that. It was hearty and satisfying, and I didn't miss the eggs or cheese at all.
Pious Ocloo
[email protected]This quiche was a bit more work than I expected, but it was totally worth it. The end result was a beautiful and delicious dish that everyone loved. I'll definitely be making this again for special occasions.
Kyeremeh Andrews
[email protected]I was skeptical about making a quiche with tofu, but I'm so glad I tried this recipe. The tofu was surprisingly delicious and the quiche was incredibly satisfying. I'll definitely be making this again.
Jim Linik
[email protected]This tofu quiche is a keeper! It's packed with flavor and the tofu makes it a great source of protein. I've already made it twice and it's become a family favorite.
Bum Bum Tam Tam Glad U
[email protected]I made this quiche for a brunch party and it was a hit! Everyone raved about how creamy and flavorful it was. I especially liked that it was a healthier alternative to traditional quiche.
BAL3OTA YT
[email protected]This quiche was easy to make and absolutely delicious. The tofu gave it a light and fluffy texture, and the vegetables added a nice crunch. I served it with a side salad for a complete meal.
Chandine Bhudram
[email protected]I've never been a big fan of tofu, but this quiche changed my mind. The tofu was so well-seasoned and flavorful, and the combination of vegetables and cheese was divine. I'll definitely be adding this to my regular recipe rotation.
SFN Gaming
[email protected]This tofu quiche was a delightful surprise! The texture was smooth and creamy, and the flavors were perfectly balanced. I especially loved the crispy crust and the hint of smokiness from the paprika. Definitely making this again!