VEGAN TUNA SALAD

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I am a vegan. I was craving tuna salad sandwich. This was perfect. You can't even tell you are not eating tuna salad. Use as you would in sandwiches.

Provided by General

Categories     Salad     Beans

Time 10m

Yield 8

Number Of Ingredients 11

½ cup olive oil
¼ cup soy milk
1 teaspoon sea salt
1 teaspoon white sugar
1 teaspoon Dijon mustard
1 teaspoon rice vinegar
1 cup drained canned chickpeas (garbanzo beans)
½ cup chopped dill pickles
1 stalk celery
¼ cup dried chopped onion
1 teaspoon dried dill weed

Steps:

  • Blend olive oil and soy milk together in a blender until thickened. Add salt, sugar, and mustard; turn on blender and drizzle vinegar through the opening in the lid until mixture is smooth. Add chickpeas, pickles, celery, onion, and dill; blend until mixture is evenly chopped.

Nutrition Facts : Calories 170.6 calories, Carbohydrate 10 g, Fat 14 g, Fiber 1.7 g, Protein 2 g, SaturatedFat 1.9 g, Sodium 448.7 mg, Sugar 1.7 g

Maya Piekielna
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This vegan tuna salad is a great way to get your kids to eat their vegetables. My kids love it! They love the texture of the chickpeas, and they love the tangy and creamy dressing. I like to serve it on a sandwich with lettuce and tomato, and they al


Ibrahim Ojo
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I'm not vegan, but I'm always looking for new and healthy recipes. This vegan tuna salad caught my eye, and I'm so glad I tried it. It's delicious! The texture is spot-on, and the flavors are incredible. I love that it's packed with healthy ingredien


Kyle Atherden
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This vegan tuna salad is a great source of protein and fiber. It's also really versatile - you can serve it on a sandwich, in a wrap, or even as a dip. I like to add a little bit of Sriracha for a little bit of spice. This recipe is a keeper!


Md Jidan
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I was looking for a vegan tuna salad recipe that was easy to make and didn't require a lot of ingredients. This recipe fit the bill perfectly. The salad was delicious, and I loved the texture of the chickpeas. I also appreciated that the recipe didn'


Bimala Mgr
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This vegan tuna salad is a great option for a quick and easy lunch or dinner. It's also a great way to use up leftover chickpeas. The salad is packed with flavor, and the dressing is tangy and creamy. I served it on a bed of lettuce, and it was delic


Jani Brand
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I'm always looking for new vegan recipes, and this one definitely caught my eye. The vegan tuna salad was easy to make and turned out great. The texture was perfect, and the flavors were spot-on. I served it on a sandwich with lettuce and tomato, and


Luann Tanner
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This vegan tuna salad is a great way to get your kids to eat their vegetables. My kids love it! They love the texture of the chickpeas, and they love the tangy and creamy dressing. I like to serve it on a sandwich with lettuce and tomato, and they al


kabus
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I'm not vegan, but I'm always looking for new and healthy recipes. This vegan tuna salad caught my eye, and I'm so glad I tried it. It's delicious! The texture is spot-on, and the flavors are incredible. I love that it's packed with healthy ingredien


Md Ashraful Hussain
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This vegan tuna salad is a great source of protein and fiber. It's also really versatile - you can serve it on a sandwich, in a wrap, or even as a dip. I like to add a little bit of Sriracha for a little bit of spice. This recipe is a keeper!


Ali raza Jutt
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I was looking for a vegan tuna salad recipe that was easy to make and didn't require a lot of ingredients. This recipe fit the bill perfectly. The salad was delicious, and I loved the texture of the chickpeas. I also appreciated that the recipe didn'


Gregory Orr
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This vegan tuna salad is a great option for a quick and easy lunch or dinner. It's also a great way to use up leftover chickpeas. The salad is packed with flavor, and the dressing is tangy and creamy. I served it on a bed of lettuce, and it was delic


Ja'kya Webster
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I'm always looking for new vegan recipes, and this one definitely caught my eye. The vegan tuna salad was easy to make and turned out great. The texture was perfect, and the flavors were spot-on. I served it on a sandwich with lettuce and tomato, and


Dickson Edward
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This vegan tuna salad is a great way to get your daily dose of protein and fiber. It's also really versatile - you can serve it on a sandwich, in a wrap, or even as a dip. I like to add a little bit of avocado or nuts for extra flavor and texture. Th


Ace Scropion
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I was skeptical at first, but this vegan tuna salad really surprised me. It's so flavorful and satisfying. I love the combination of chickpeas, celery, and red onion. The dressing is also perfect - tangy and creamy. I served it on a sandwich with let


Bertrand Ekong
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This vegan tuna salad is a game-changer! It's so delicious and satisfying, I can't believe it's made without tuna. The texture is spot-on, and the flavors are incredible. I love that it's packed with healthy ingredients, too. I'll definitely be makin