VEGAN UDON NOODLES SOUP WITH TOFU AND VEGETABLES
This is a savory vegan soup with udon noodles, tofu and delicious Asian vegetables like bok choy and shiitake mushrooms.
Provided by Seema Jain
Categories Soups, Stews and Chili Recipes Soup Recipes Noodle Soup Recipes
Time 1h20m
Yield 4
Number Of Ingredients 12
Steps:
- Wrap tofu in paper towels and place heavy books on top for 30 minutes to dry out tofu.
- Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet.
- Chop pressed tofu into 1-inch cubes and place on the prepared baking sheet.
- Bake in the preheated oven for 10 minutes. Turn tofu and bake an additional 10 minutes until crispy.
- While tofu bakes, bring a large pot of lightly salted water to a boil. Cook udon in boiling water according to package directions, stirring occasionally, until noodles are tender yet firm to the bite, 10 to 12 minutes. Drain.
- Heat oil in a large pot over medium heat. Cook serrano pepper and ginger until softened, 2 to 3 minutes. Add vegetable broth, carrots, green onions, bok choy, shiitake mushrooms, sesame oil, soy sauce, and baked tofu. Bring to a boil, reduce heat, and simmer for 15 minutes, stirring occasionally. Add cooked udon noodles and simmer 5 more minutes.
Nutrition Facts : Calories 270.5 calories, Carbohydrate 37.8 g, Fat 8.5 g, Fiber 3.4 g, Protein 10 g, SaturatedFat 1.1 g, Sodium 817.4 mg, Sugar 6.4 g
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Lovely Amanda
[email protected]This soup is a great way to use up leftover vegetables. I always have a bunch of odds and ends in my fridge, and this soup is a great way to use them up.
Javid Bhai
[email protected]This soup is so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand.
Zayen Khan
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids love it, and they always ask for seconds.
Onneetse Phorome
[email protected]I'm not a vegan, but I really enjoyed this soup. It was light and refreshing, and the vegetables were delicious. I would definitely make it again.
Yazed Walid
[email protected]This soup is a great way to warm up on a cold day. It's also a great way to get your daily dose of vegetables.
Zarife Mjekqii
[email protected]I love that this soup is so versatile. You can use whatever vegetables you like, and you can adjust the amount of tofu to your liking.
Marge Gomez Ortiz
[email protected]This soup is perfect for a quick and easy lunch or dinner. It's also a great way to get your daily dose of vegetables.
Samuel Stephen
[email protected]I'm always looking for new vegan recipes, and this one is definitely a keeper. The soup was delicious and the tofu was cooked perfectly.
azam saith
[email protected]This soup is so flavorful and satisfying. I love the combination of vegetables and tofu.
CJX_Gaming
[email protected]This soup is a great way to use up leftover vegetables. I always have a bunch of odds and ends in my fridge, and this soup is a great way to use them up.
Imamul Islam
[email protected]I'm not a huge fan of tofu, but I really liked it in this soup. It was crispy on the outside and soft on the inside.
RX Sifat
[email protected]This soup is so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand.
Ishwor Timalsina
[email protected]I've made this soup several times now and it's always a hit. My family loves it, and it's a great way to get them to eat their vegetables.
Shanicque Preston
[email protected]This soup is perfect for a cold winter day. It's warm and comforting, and the vegetables add a nice crunch.
Gaming hydra
[email protected]I'm always looking for new vegan recipes, and this one definitely didn't disappoint. The soup was delicious and the tofu was cooked perfectly.
Gsm Nura
[email protected]This soup is a great way to get your daily dose of vegetables. It's also very filling and satisfying.
Md ShOREFUL
[email protected]I love this soup! It's my go-to comfort food. The broth is so flavorful and the vegetables are always perfectly cooked.
franc kariuki
[email protected]This recipe was easy to follow and the soup turned out great! I used a variety of vegetables, including broccoli, carrots, and mushrooms. The tofu was also a nice addition.
you stan peaches? yikes
[email protected]I'm not vegan, but I really enjoyed this soup. It was light and refreshing, and the vegetables were delicious. I would definitely make it again.
Munyua Wangui
[email protected]This vegan udon noodle soup was a delight! The broth was flavorful and the vegetables were cooked perfectly. I especially loved the tofu, which was crispy on the outside and soft on the inside.