These are so delicious I can eat an entire batch in a day, and they're made from so many veggies! Can be kept in the freezer and reheated in the oven or microwave as needed.
Provided by rainbowsorbet
Categories 100+ Everyday Cooking Recipes Vegan Breakfast and Brunch
Time 1h
Yield 10
Number Of Ingredients 17
Steps:
- Combine mushrooms, celery, carrot, onion, and beet in a food processor. Blend into a chunky paste.
- Heat 1 tablespoon oil in a nonstick skillet over medium heat. Add vegetable paste and fry until the sharp onion taste is gone, about 10 minutes.
- Combine cooked rice, flaxseed meal, sunflower seeds, maple syrup, liquid amino acids, fennel seeds, sage, red pepper flakes, nutmeg, black pepper, and thyme in a bowl. Stir until evenly mixed. Add the cooked vegetable paste and stir until sausage mixture is thoroughly combined.
- Heat remaining 1 tablespoon oil in a clean nonstick skillet over medium heat. Scoop 1 tablespoon sausage mixture into a 1 1/2-inch patty and place in the hot skillet; repeat with remaining mixture. Brown for 3 minutes; flip and cook until browned on the other side, about 2 minutes more. Add more oil to the pan as needed.
Nutrition Facts : Calories 86.6 calories, Carbohydrate 9.6 g, Fat 4.9 g, Fiber 2.1 g, Protein 2.1 g, SaturatedFat 0.7 g, Sodium 82.4 mg, Sugar 2.4 g
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sebi martinez
[email protected]Can't wait to try this recipe!
Muktar Abdurehman
[email protected]Looks delicious!
Hope Passens
[email protected]Yum!
Jak Til
[email protected]5 stars!
Thokozani Eugene
[email protected]Thanks for sharing this recipe!
Noyan Shah
[email protected]I'm so glad I found this recipe. These patties are a delicious and healthy addition to my breakfast routine.
ZENISU Gamer
[email protected]These patties are a great way to get your kids to eat more vegetables. My kids loved them!
Dinesh Moktan
[email protected]I love the versatility of these patties. You can serve them with eggs, pancakes, waffles, or even just toast.
Jol Driver2
[email protected]I made these patties in my air fryer and they turned out perfectly. They were crispy on the outside and moist on the inside.
AdorbsxLondon
[email protected]These patties are a great way to use up leftover vegetables. I added some chopped bell pepper and onion to mine and they were delicious.
Brian Patterson
[email protected]I'm a big fan of spicy food, so I added a pinch of cayenne pepper to the patties. They were delicious!
Nekarra Allen
[email protected]I used this recipe to make breakfast sandwiches. They were so good! The patties were flavorful and held up well in the sandwich.
Arfan Tariq
[email protected]These patties are perfect for meal prep. I made a big batch on the weekend and then reheated them throughout the week for quick and easy breakfasts.
Michael Vals
[email protected]I'm not a vegan, but I really enjoyed these patties. They're a delicious and healthy alternative to traditional breakfast sausage.
Zhour Fatima
[email protected]These patties are a great way to start your day. They're packed with protein and fiber, and they'll keep you feeling full and satisfied all morning long.
Khabungala Rehema
[email protected]I love that these patties are made with wholesome ingredients. I feel good about feeding them to my family.
Jamshid kham
[email protected]I was pleasantly surprised by how easy these patties were to make. They came together in just a few minutes and cooked up perfectly in my skillet.
Christiana Baah
[email protected]These vegan breakfast sausage patties were a hit! They were flavorful, moist, and had a great texture. I will definitely be making these again.