VEGETABLE CURRY (KENYA)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Vegetable Curry (Kenya) image

Make and share this Vegetable Curry (Kenya) recipe from Food.com.

Provided by Engrossed

Categories     Curries

Time 1h

Yield 8-12 serving(s)

Number Of Ingredients 21

2 large onions, finely chopped
2 tablespoons vegetable oil
1 teaspoon cumin seed
1 teaspoon mustard seeds (the black kind, if possible)
8 medium potatoes, quartered
1 1/2 teaspoons fresh ginger, crushed
1 large garlic clove, minced and crushed
1 tablespoon ground cumin
1 tablespoon whole coriander seed, crushed
2 chili peppers (I will used a lesser amount of crushed red pepper flakes.) or 1 teaspoon cayenne pepper (I will used a lesser amount of crushed red pepper flakes.)
1/2 teaspoon turmeric
1 teaspoon salt
4 cinnamon sticks
6 cloves
4 ounces tomato paste
1/2 lb fresh green beans, trimmed
1/2 small cauliflower, broken into pieces
1 medium eggplant, cut into chunks
8 ounces green peas (fresh or frozen)
8 ounces leafy greens, chopped (small bunch, fresh or frozen, kale, spinach, collards, swiss chard, etc.)
1 (15 ounce) can chickpeas, drained (garbanzo beans)

Steps:

  • Preheat oven to 350°F.
  • In a large, heavy skillet or pot, brown onions in moderately hot oil along with the cumin seeds and mustard seeds.
  • Add the potato pieces and stir to coat each piece with spices.
  • Add remaining spices and continue to stir for several minutes.
  • Thin the tomato paste with 2/3 cup of water and stir into the pot.
  • Add vegetables, one at a time, cooking for a minute or so between each addition, add chickpeas last.
  • If your pot isn't oven proof transfer mixture to one that is and cover with a lid or seal with foil, and bake for about 45 minutes, checking after the first 20 minutes.
  • The consistency of this curry should be thick, rather than watery, but add more liquid if needed to prevent burning. Stir occasionally to keep ingredients from sticking to the bottom of the pot.
  • Serve over rice or with Indian bread.

Kaganda Brian
[email protected]

This curry is a great way to warm up on a cold day. The flavors are so comforting and the vegetables are so hearty. I love serving this curry with rice or naan bread.


collen dhanda
[email protected]

I've tried many vegetable curry recipes and this one is by far the best! The flavors are amazing and the vegetables are cooked perfectly. I will definitely be making this again and again.


Anti Virus
[email protected]

This curry is so easy to make and it's so delicious! I love the combination of vegetables and the curry sauce is perfect. I will definitely be making this again.


Moses Ototo
[email protected]

This curry is a great way to get your kids to eat their vegetables. My kids loved the sweet and tangy flavor of the curry sauce and they ate all of their vegetables.


matthew l nakikus
[email protected]

I made this curry for a party and it was a huge hit! Everyone loved the flavors and the vegetables were cooked perfectly. I will definitely be making this again for future parties.


Bashir Bashka
[email protected]

This curry is so delicious and flavorful! The vegetables are cooked perfectly and the curry sauce is creamy and rich. I love serving this curry with basmati rice.


Kaweesa Joseph
[email protected]

This curry is a great way to use up leftover vegetables. I always have a bag of frozen vegetables in my freezer and this curry is a great way to use them up. The curry sauce is also very forgiving, so you can add or subtract ingredients to suit your


Phanie Bunny
[email protected]

I've made this curry several times and it's always a hit! The flavors are amazing and the vegetables are always cooked perfectly. I love serving this curry with rice or naan bread.


Panna begom
[email protected]

This curry was easy to make and turned out great! The vegetables were perfectly cooked and the curry sauce was flavorful and creamy. I will definitely be making this again.


Inoka Madushanthi
[email protected]

I made this curry for my family and they all loved it! The vegetables were so tender and the curry sauce was so flavorful. I especially liked the addition of tomatoes, which gave the curry a nice tanginess.


Baberali Aliali
[email protected]

This vegetable curry was absolutely delicious! The flavors were so rich and complex, and the vegetables were cooked perfectly. I loved the addition of coconut milk, which gave the curry a creamy and slightly sweet flavor. I will definitely be making