VEGETABLE KABOBS WITH MUSTARD DIP

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Vegetable Kabobs with Mustard Dip image

Grilling adds great outdoor flavor to fresh veggies. Pick and dip away!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h35m

Yield 9

Number Of Ingredients 11

2/3 cup Yoplait® Fat Free plain yogurt (from 2-lb container)
1/3 cup fat-free sour cream
1 tablespoon finely chopped fresh parsley
1 tablespoon Dijon mustard
1 teaspoon onion powder
1 teaspoon garlic salt
1 medium bell pepper, cut into 6 strips, then cut into thirds (18 pieces)
1 medium zucchini, cut diagonally into 1/2-inch slices
1 package (8 oz) fresh whole mushrooms
9 large cherry tomatoes
2 tablespoons olive or vegetable oil

Steps:

  • In small bowl, mix dip ingredients. Cover; refrigerate at least 1 hour.
  • Heat gas or charcoal grill. On 5 (12-inch) metal skewers, thread vegetables so that one kind of vegetable is on the same skewer (use 2 skewers for mushrooms); leave space between each piece. Brush vegetables with oil.
  • Place skewers of bell pepper and zucchini on grill over medium heat. Cover grill; cook 2 minutes. Add skewers of mushrooms and tomatoes. Cover grill; cook 4 to 5 minutes, carefully turning skewers every 2 minutes, until vegetables are tender. Remove vegetables from skewers to serving plate. Serve with dip.

Nutrition Facts : Calories 70, Carbohydrate 8 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 2 g, SaturatedFat 1/2 g, ServingSize 1 Serving (9 vegetable pieces and 2 tablespoons dip), Sodium 180 mg, Sugar 4 g, TransFat 0 g

Nomi devil
deviln@gmail.com

I've made these kabobs several times and they're always a hit. They're so easy to make and they're always delicious.


HAMIM RAHAMAN
r-hamim70@hotmail.com

These kabobs were a great way to use up some leftover vegetables. They were easy to make and they turned out really tasty.


Michelle Tasha
m.tasha@gmail.com

I'm not a vegetarian, but I really enjoyed these kabobs. The vegetables were so flavorful and the mustard dip was amazing.


Bilal Muhammad haji
bilal@gmail.com

These kabobs were delicious! The vegetables were cooked perfectly and the mustard dip was the perfect complement. I will definitely be making this recipe again.


Bella Henri Smith doiron
doiron.b@aol.com

The mustard dip was a bit too spicy for my taste, but the vegetables were cooked perfectly. I'll definitely be making this recipe again, but I'll use a different dip next time.


May_ranbee Drsmp
d-may_ranbee10@hotmail.com

These kabobs were really easy to make and they turned out great! I will definitely be making them again.


Mahamane Traore
t-mahamane@aol.com

I made these kabobs for a party and they were a big hit! Everyone loved them, even the people who don't usually like vegetables.


Rita Ejimofor
e@yahoo.com

These kabobs were a great way to get my kids to eat their vegetables. They loved the mustard dip and the vegetables were cooked perfectly.


Ayon Adhya
aa@hotmail.com

I'm not a big fan of mustard, but I still enjoyed these kabobs. The vegetables were cooked perfectly and the dip was actually pretty good.


Borsha Likhon
likhon@gmail.com

These kabobs were amazing! The vegetables were cooked perfectly and the mustard dip was so flavorful. I will definitely be making this recipe again and again.


Md Akasyt
m_akasyt6@hotmail.com

The vegetables were a bit overcooked, but the mustard dip was delicious. I'll definitely be making this recipe again, but I'll cook the vegetables for a shorter amount of time.


Robert Parlamento
parlamento_r8@gmail.com

These kabobs were a bit too bland for my taste. I think I'll try adding some more spices next time.


Pankaj Zadav
z.p@hotmail.com

I made these kabobs for my vegetarian friends and they loved them. The mustard dip was a great way to add some extra flavor.


Blessing Oliha2
oliha2.b46@hotmail.com

I'm not a big fan of vegetables, but these kabobs were actually really good! The mustard dip was the perfect touch.


Mosesalpha
mosesalpha3@hotmail.com

These kabobs were easy to make and very flavorful. The mustard dip was a great addition.


Lovekant Chaudhary
c-l44@hotmail.fr

I followed the recipe exactly and the kabobs turned out great! The mustard dip was a bit too spicy for my taste, but I still enjoyed the dish.


esther gere
gere.esther@yahoo.com

The vegetables were cooked perfectly and the mustard dip was delicious. I will definitely be making this recipe again.


Daniel McGirt
daniel-m71@aol.com

I made these kabobs for a potluck and they were gone in minutes! Everyone loved them.


Nefertia Pauldon
npauldon@aol.com

These vegetable kabobs were a hit at my last barbecue! The mustard dip was the perfect complement to the grilled vegetables.