Decreasing the fat and egg content makes this a little healthier, as does adding a variety of vegetables. The seasonings make this anything but bland. A great idea for brunch or a side dish! My husband could not stop eating this.
Provided by DarkAngel
Categories 100+ Breakfast and Brunch Recipes Eggs Quiche
Time 1h15m
Yield 8
Number Of Ingredients 18
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square baking dish.
- Heat 1 teaspoon vegetable oil in a skillet over medium heat; cook and stir onion, bell pepper, and garlic in hot oil until just tender, about 5 minutes. Transfer mixture to a large bowl.
- Mix eggs, zucchini, yellow squash, carrot, green onion, baking mix, 1/2 cup Cheddar cheese, 1/4 cup vegetable oil, salt, Italian seasoning, paprika, red pepper flakes, and black pepper into onion mixture. Spread vegetable mixture into prepared baking dish and sprinkle with remaining 1/2 cup Cheddar cheese.
- Bake in preheated oven until lightly browned, about 35 minutes.
Nutrition Facts : Calories 228.2 calories, Carbohydrate 16.2 g, Cholesterol 86.2 mg, Fat 14.9 g, Fiber 1.6 g, Protein 8.5 g, SaturatedFat 5.1 g, Sodium 712.6 mg, Sugar 2.5 g
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[email protected]I would recommend this recipe to anyone.
CALLUM PARKER
[email protected]I made this quiche for dinner and it was delicious!
Elias Mahlalela
[email protected]This quiche was a hit at my brunch party!
Jannat Ch
[email protected]I added 1/2 cup of chopped cooked bacon to this recipe.
Samson Ndzimande
[email protected]I used a store-bought pie crust to save time.
Daim Abbasi
[email protected]I made this recipe gluten-free by using gluten-free pie crusts.
dawood Baloch
[email protected]My husband and kids loved this quiche. I will be making it again.
Mimmy Kamwendo
[email protected]This is now my favorite quiche recipe.
HK Niazi
[email protected]I would give this recipe 10 stars if I could.
ryden Pankratz
[email protected]I did not have any spinach on hand so I used chopped frozen broccoli instead. Came out well.
Raja kanran 125
[email protected]I have never made quiche before but this recipe was very easy to follow and it turned out great!
B Bear
[email protected]I have tried other quiche recipes. This is the best!
rana salah
[email protected]Really good! I shared this with some friends and everyone loved it!
Sheriff A Njie Njie
[email protected]This quiche was easy to make. I had all the ingredients on hand.
Oba Naija
[email protected]This was an outstanding quiche! I used two 10-inch pie crusts instead of one 10-inch and one 9-inch pie crust as stated in the recipe. I also did not par-bake the crusts as I usually don't with my quiche recipes. I used a combination of sharp cheddar