VEGETABLE SCRAMBLED EGG SUBSTITUTE
Steps:
- In a small bowl, combine the egg substitute, green pepper, onions, milk, salt and pepper. , Pour into a nonstick skillet coated with cooking spray. Cook and stir over medium heat until eggs are nearly set. Add tomato; cook and stir until completely set.
Nutrition Facts : Calories 90 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 563mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 14g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Aishat Agbakanmi
[email protected]I love the versatility of this recipe.
Kitty 4little
[email protected]This is a great recipe for a quick and easy breakfast or lunch.
Neko Robinson
[email protected]This dish is a great way to get your daily dose of vegetables.
Teboho Motloung
[email protected]I love that this recipe is so easy to make.
Music Group
[email protected]This dish is a great source of protein and fiber.
Mwatima Hassan
[email protected]I love the versatility of this recipe.
8 Y
[email protected]This is a great recipe for a quick and easy breakfast or lunch.
Heidi Foultz
[email protected]This dish is a great way to get your daily dose of vegetables.
Tariro Stephanie Zvidzayi
[email protected]I love that this recipe is so easy to make. I can have it on the table in less than 30 minutes.
Bijay Manandhar
[email protected]This dish is a great source of protein and fiber. It's also very low in calories, so it's a great option for people who are watching their weight.
Alfa Grace
[email protected]I'm not a big fan of tofu, but I really enjoyed this recipe. The tofu was cooked perfectly and had a great flavor.
Anyango Shile
[email protected]This recipe is a great way to get a healthy start to your day. It's also a great way to sneak some vegetables into your kids' diet.
Emirates Billiard Center
[email protected]I love the versatility of this recipe. You can add any vegetables you like, and you can also adjust the seasonings to your taste.
Oladeji Sanni
[email protected]This dish is a great way to use up leftover vegetables. I had some zucchini and bell peppers that were about to go bad, and this recipe was the perfect way to use them up.
Mohamed Hosafi
[email protected]I'm always looking for new ways to get my kids to eat their vegetables, and this recipe is a winner! They loved the colorful scramble and didn't even realize they were eating veggies.
MD.HEALL UDDIN
[email protected]This is a great recipe for a quick and easy breakfast or lunch. I love that it's packed with vegetables and protein.
Carli Adams
[email protected]I was pleasantly surprised by how much I enjoyed this dish. It's a great way to get your daily dose of vegetables, and it's also very filling.
Rokaiah Rashad
[email protected]This vegetable scrambled egg substitute was a hit with my family! They loved the texture and flavor, and I appreciated how easy it was to make.