VEGETABLE SCRAMBLED EGG SUBSTITUTE
Steps:
- In a small bowl, combine the egg substitute, green pepper, onions, milk, salt and pepper. , Pour into a nonstick skillet coated with cooking spray. Cook and stir over medium heat until eggs are nearly set. Add tomato; cook and stir until completely set.
Nutrition Facts : Calories 90 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 563mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 14g protein. Diabetic Exchanges
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Aishat Agbakanmi
aishat-a@hotmail.co.ukI love the versatility of this recipe.
Kitty 4little
k-4little@yahoo.comThis is a great recipe for a quick and easy breakfast or lunch.
Neko Robinson
robinson_n@gmail.comThis dish is a great way to get your daily dose of vegetables.
Teboho Motloung
teboho.m27@hotmail.comI love that this recipe is so easy to make.
Music Group
group_music49@aol.comThis dish is a great source of protein and fiber.
Mwatima Hassan
h@gmail.comI love the versatility of this recipe.
8 Y
8_y78@aol.comThis is a great recipe for a quick and easy breakfast or lunch.
Heidi Foultz
h60@gmail.comThis dish is a great way to get your daily dose of vegetables.
Tariro Stephanie Zvidzayi
zvidzayi-t3@yahoo.comI love that this recipe is so easy to make. I can have it on the table in less than 30 minutes.
Bijay Manandhar
manandhar97@yahoo.comThis dish is a great source of protein and fiber. It's also very low in calories, so it's a great option for people who are watching their weight.
Alfa Grace
ga91@hotmail.comI'm not a big fan of tofu, but I really enjoyed this recipe. The tofu was cooked perfectly and had a great flavor.
Anyango Shile
shile.a68@gmail.comThis recipe is a great way to get a healthy start to your day. It's also a great way to sneak some vegetables into your kids' diet.
Emirates Billiard Center
c_e@hotmail.frI love the versatility of this recipe. You can add any vegetables you like, and you can also adjust the seasonings to your taste.
Oladeji Sanni
s.oladeji0@hotmail.comThis dish is a great way to use up leftover vegetables. I had some zucchini and bell peppers that were about to go bad, and this recipe was the perfect way to use them up.
Mohamed Hosafi
h_mohamed@gmail.comI'm always looking for new ways to get my kids to eat their vegetables, and this recipe is a winner! They loved the colorful scramble and didn't even realize they were eating veggies.
MD.HEALL UDDIN
uddinm@yahoo.comThis is a great recipe for a quick and easy breakfast or lunch. I love that it's packed with vegetables and protein.
Carli Adams
a@yahoo.comI was pleasantly surprised by how much I enjoyed this dish. It's a great way to get your daily dose of vegetables, and it's also very filling.
Rokaiah Rashad
r-rashad93@yahoo.comThis vegetable scrambled egg substitute was a hit with my family! They loved the texture and flavor, and I appreciated how easy it was to make.