VEGETABLE STIR-FRY WITH TOFU
Categories Wok Mushroom Pepper Soy Vegetable Stir-Fry Vegetarian Dinner Tofu Broccoli Bell Pepper Sake Fall Sesame Soy Sauce Bon Appétit Vegan Pescatarian Dairy Free Peanut Free Tree Nut Free Kosher
Yield Makes 4 (main-course) servings
Number Of Ingredients 11
Steps:
- Heat 3 tablespoons olive oil in large nonstick skillet or wok over high heat. Add tofu; stir gently until starting to brown around edges, about 4 minutes. Using slotted spoon, transfer to bowl. Add 3 tablespoons oil, ginger and garlic to skillet; stir 1 minute. Add mushrooms; stir-fry until tender and golden around edges, about 5 minutes. Add broccoli, bell peppers and green onions; stir-fry until vegetables are crisp-tender, about 3 minutes. Return tofu to skillet; stir to mix. Stir in sake, soy sauce and sesame oil; simmer 1 minute. Season with salt and pepper. Transfer to large bowl and serve.
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Valare Calisto
v17@yahoo.comThis stir-fry is a great way to use up leftover vegetables. It's also a good way to get your kids to eat their vegetables.
Anik 12
1270@yahoo.comI've made this stir-fry several times now and it's always a hit. It's a great way to get your kids to eat their vegetables.
Minathi Chemese
minathi-chemese10@hotmail.frThis stir-fry is delicious and easy to make. I highly recommend it.
fatma essam
fatmaessam15@hotmail.co.ukI love the fact that this stir-fry is so healthy. It's a great way to get your daily dose of vegetables and protein.
Rn mr YT
rn_m23@hotmail.frThis stir-fry is a great way to use up leftover vegetables. It's also a good way to get your kids to eat their vegetables.
Jamarcus Murry
j@aol.comI've made this stir-fry several times now and it's always a hit. It's a great way to get your kids to eat their vegetables.
Chinenye Monday
c37@gmail.comThis stir-fry is delicious and easy to make. I highly recommend it.
sakaraia Tuberi
t_sakaraia94@gmail.comI love the fact that this stir-fry is so healthy. It's a great way to get your daily dose of vegetables and protein.
david friday
friday86@aol.comThis stir-fry is a great way to use up leftover vegetables. It's also a good way to get your kids to eat their vegetables.
Adela Juarez
a88@yahoo.comI've tried many stir-fry recipes, but this one is by far the best. The sauce is amazing and the vegetables are cooked perfectly.
OLAJUMOKE OLAWALE
o-o75@yahoo.comThis stir-fry is so easy to make, even for a beginner cook. I highly recommend it.
Blthings
blthings@hotmail.frI made this stir-fry for my family and they all loved it. Even my picky kids ate it without complaint.
Sophia Georgez
g-sophia86@hotmail.frThis stir-fry is a great way to get your daily dose of vegetables. It's also a good source of protein from the tofu.
Sikander Hayat
s_hayat@hotmail.comI love that this stir-fry is so versatile. You can use any vegetables you have on hand, and it's always delicious.
FOX ZAKHANOVAH
fox.zakhanovah@gmail.comI've made this stir-fry several times now and it's always a winner. It's easy to make and so delicious.
Deanna Burk
d-b@hotmail.frThis stir-fry was a hit! The tofu was crispy on the outside and tender on the inside, and the vegetables were perfectly cooked. I loved the combination of flavors and textures.