VEGETABLES IN GARLIC CREAM SAUCE

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Make and share this Vegetables in Garlic Cream Sauce recipe from Food.com.

Provided by Felix4067

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 cup water
1 cup asparagus, chopped
1 cup broccoli, chopped
1 cup carrot, chopped
1 cup cauliflower, chopped
1 teaspoon olive oil
4 garlic cloves, finely chopped
1/3 cup fat-free mayonnaise
1/3 cup nonfat milk
2 tablespoons fresh parsley, chopped

Steps:

  • Place water in a large saucepan; bring to a boil.
  • Add vegetables; reduce heat to low.
  • Cook, uncovered, 9-12 minutes or until vegetables are tender-crisp.
  • Meanwhile, heat oil in small saucepan over medium heat.
  • Add garlic; cook and stir until golden brown.
  • Remove from heat; stir in mayonnaise and milk.
  • Drain vegetables; place in serving bowl.
  • Pour in garlic sauce; toss to evenly coat.
  • Sprinkle with parsley.

Abida Faisal
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I can't wait to try this recipe! It looks so delicious.


Vel W
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This dish is perfect for a light lunch or dinner. It's also great for a potluck or party.


Matei
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I love how healthy this dish is. It's packed with vegetables and the sauce is made with low-fat milk.


khuntaij
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This dish is so easy to make, but it tastes like it came from a restaurant. I highly recommend it!


sarah simmons
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I've made this dish several times and it's always a hit. It's a great recipe to have in your back pocket.


Mahabub islam Kajol
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This dish is a great way to get your kids to eat their vegetables. My kids love the creamy sauce.


Ella Dreames
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I love the way the garlic and cream flavors meld together in this dish. It's so rich and satisfying.


Jarryme Thomas
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This is the perfect dish for a special occasion. It's elegant and delicious.


Tshepang Rantsieng
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I'm not a big fan of vegetables, but this dish changed my mind. The garlic cream sauce is so good, it makes the vegetables taste amazing.


Lethabo Mokoena
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Jonathan Affumjnr
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I love how versatile this recipe is. You can use any type of vegetables you like.


Bunu Tamang
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This dish is definitely a keeper! I'll be making it again and again.


Allen Hawk
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I was a bit skeptical about this recipe, but I'm so glad I tried it. The vegetables were cooked perfectly and the sauce was amazing.


Majid Noor
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This dish is so easy to make and it's always a crowd-pleaser. I highly recommend it!


Ram Sha
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I've made this dish several times and it always turns out great. It's a great way to use up leftover vegetables.


Rehman Jutt
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This is one of my favorite recipes! I love the way the garlic and cream complement each other.


Mustafa Gheewala
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I made this dish last night and it was a hit with my family! Everyone loved the creamy sauce and the tender vegetables.


Isabella Rodriguez
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This dish was absolutely delicious! The garlic cream sauce was rich and flavorful, and the vegetables were cooked perfectly. I especially loved the asparagus and mushrooms.