VEGETARIAN CHILI WITH AVOCADO SALSA

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VEGETARIAN CHILI WITH AVOCADO SALSA image

Number Of Ingredients 25

teaspoons canola oil
1 cup chopped onion
1 cup chopped red bell pepper
2 teaspoons chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano
3 garlic cloves, minced
1 (4.5-ounce) can chopped green chiles
2/3 cup uncooked quick-cooking barley
1/4 cup water
1 (15-ounce) can black beans, drained
1 (14.5-ounce) can no-salt-added diced tomatoes, undrained
1 (14 1/2-ounce) can vegetable broth
3 tablespoons chopped fresh cilantro
6 tablespoons reduced-fat sour cream
6 lime wedges
18 baked tortilla chips
Avocado Salsa
1/2 cup finely chopped peeled avocado
1/3 cup chopped seeded tomato
2 tablespoons finely chopped onion
1 tablespoon finely chopped seeded jalapeño pepper
1 tablespoon chopped fresh cilantro
1 tablespoon fresh lime juice
1/8 teaspoon salt

Steps:

  • Heat the oil in a Dutch oven over medium-high heat. Add onion and bell pepper; sauté 3 minutes. Add chili powder and next 4 ingredients (chili powder through green chiles); cook 1 minute. Stir in barley and next 4 ingredients (barley through broth); bring to a boil. Cover, reduce heat, and simmer for 20 minutes or until barley is tender. Stir in cilantro. Serve with sour cream, lime wedges, chips, and Avocado Salsa. Salsa Combine all ingredients; toss mixture gently. Serve salsa immediately.

Bettel Ground
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This chili is so good, I could eat it every day!


Mary Amankwah
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This chili is a great way to warm up on a cold day. It's also a great meal to make ahead of time and freeze for later.


Ashraf
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I'm not a vegetarian, but I love this chili. It's so flavorful and satisfying, I don't even miss the meat.


Hudu Aedzea
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This chili is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


kabita tamang
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I love that this chili is made with healthy ingredients. It's a great way to get a serving of vegetables in without sacrificing flavor.


Ritesh Paswan
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This chili is a great way to use up leftover vegetables. I always have a bunch of odds and ends in my fridge and this is a great way to use them up.


Harmoni McCullough
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I've been making this chili for years and it's always a favorite. The avocado salsa is the perfect finishing touch.


Adil Comunication
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This chili is delicious and so easy to make! I love that it's a one-pot meal, which makes cleanup a breeze.


Terrence McClain
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I'm always looking for new vegetarian recipes and this one definitely didn't disappoint. The avocado salsa is a great way to add some extra flavor and texture to the chili.


Lisa Williams
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This recipe is perfect for a cold winter day. The chili is warm and comforting, and the avocado salsa adds a bit of brightness and freshness.


Olatunbosun Nurudeen
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I made this chili for a potluck and it was a huge success! Everyone loved it, even the meat-eaters.


Izhar Official
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This chili is so easy to make and it's packed with flavor. I love that it's a healthy and hearty meal that the whole family can enjoy.


MD:Parvez Hossein
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I'm not usually a fan of vegetarian chili, but this recipe changed my mind. The combination of spices and the avocado salsa made for a delicious and satisfying meal.


sherry
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This recipe is a keeper! I've made it several times now and it's always a crowd-pleaser. The avocado salsa is a must-have.


Jaden Wilson
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I had to make a few substitutions (used black beans instead of kidney beans and added some chopped poblano peppers), but the chili turned out great! The avocado salsa was the perfect topping.


Joice munyoro
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This vegetarian chili was a hit with my family! The avocado salsa added a creamy and refreshing twist to the classic dish. We'll definitely be making this again.