VEGETARIAN, DIABETIC, LOW-FAT WHOLE WHEAT BUTTERMILK PANCAKES

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Vegetarian, Diabetic, Low-fat Whole Wheat Buttermilk Pancakes image

Make and share this Vegetarian, Diabetic, Low-fat Whole Wheat Buttermilk Pancakes recipe from Food.com.

Provided by Dancer

Categories     Breakfast

Time 22m

Yield 6 serving(s)

Number Of Ingredients 9

1/2 cup whole wheat flour
1/2 cup unbleached white flour
1 teaspoon sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 egg
1 cup buttermilk or 1 cup sour milk (1 c. lowfat milk + 1 tbsp. vinegar)
2 tablespoons vegetable oil

Steps:

  • Stir together the flours, sugar, baking powder, baking soda and salt.
  • Beat the egg, milk and oil together.
  • Add the liquids to the flour mixture and stir just until blended.
  • Pour the batter onto a greased hot griddle.
  • Serve with fresh fruit slices, unsweetened applesauce or low-calorie syrup.

Davion Campbell
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These pancakes were a bit bland for me. I think I'll try adding some fruit or syrup next time.


Musa James Omeiza
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I'm not a huge fan of pancakes, but these were actually really good! The buttermilk gave them a nice tangy flavor.


Vanda Sousa
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These pancakes were just what I was looking for! They're low in fat and calories, but they're still really satisfying.


Vaasa Fetalaiga
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I made these pancakes for breakfast this morning and they were amazing! The texture was perfect and they had a slightly sweet flavor. I'll definitely be making these again.


Musazi Najibu
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These pancakes were a hit with my family! They're fluffy and delicious, and the perfect way to start a healthy day.