VEGETARIAN GUMBO
No one will miss the meat in this satisfying stew (it's also vegan!). It starts with a roux and the holy trinity of onion, celery, and bell pepper, then calls for both fresh ingredients (okra and yellow squash) and canned (tomatoes and black-eyed peas).
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Time 1h15m
Number Of Ingredients 13
Steps:
- In a medium pot, whisk together oil and flour to combine. Cook over medium heat, whisking frequently, until mixture is the color of butterscotch, about 10 minutes.
- Add onion, celery, and bell pepper. Season with salt and cook, stirring, until vegetables soften, about 8 minutes. Add tomatoes and Creole seasoning; cook until fragrant, 1 to 2 minutes more.
- Stir in broth, okra, squash, and peas. Bring to a boil, then reduce heat to medium-low and simmer, stirring occasionally, until vegetables are tender, about 30 minutes. Serve over rice, sprinkled with scallions.
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Smith ramsey
[email protected]This gumbo is the perfect comfort food.
Ilovegabrielle
[email protected]I love that this recipe is so versatile.
lydia mutheu
[email protected]This is a great recipe for a cold winter day.
Ms Riba
[email protected]I'm definitely going to make this for my next party.
Zambia Zm
[email protected]Thanks for sharing!
kathleen jolly
[email protected]I can't wait to try this recipe!
Cindy Mulenga
[email protected]This looks delicious!
mohsin here
[email protected]Yum!
edits0
[email protected]5/5 stars!
Rezzy Wanyoni
[email protected]I would highly recommend this recipe to anyone who is looking for a delicious and healthy vegetarian gumbo. It is easy to make, packed with flavor, and a great value.
haidyfathy Ali
[email protected]This gumbo is a great value. It is a hearty and filling meal that is also very affordable. I can feed my family of four for less than $10.
Rameez Naheem
[email protected]I love that this gumbo is made with healthy ingredients. I feel good about feeding it to my family. It is also a great source of protein and fiber.
Mim Zara
[email protected]I made this gumbo in my slow cooker and it turned out perfect. I just threw all of the ingredients in the slow cooker in the morning and dinner was ready when I got home from work. It was so easy and convenient.
Rohit Rajaram
[email protected]This gumbo is a great way to get your kids to eat their vegetables. My kids love the okra and the corn. I also like that this gumbo is not too spicy, so it is perfect for the whole family.
Dylan Van Wyk
[email protected]I have made this gumbo several times and it is always a hit. I love that it is so versatile. I can add or remove ingredients depending on what I have on hand. It is also a great way to use up leftover vegetables.
Joe Bebb
[email protected]This gumbo is the perfect comfort food. It is warm, hearty, and flavorful. I love that it is made with healthy ingredients, so I can feel good about eating it.
Shalina Malla
[email protected]I made this gumbo for a potluck and it was a hit! Everyone loved it, even the meat-eaters. I will definitely be making this again for my next party.
Sadia Holy
[email protected]This gumbo is so easy to make and it is packed with flavor. I love that it is a one-pot meal, so clean up is a breeze. I will definitely be adding this recipe to my regular rotation.
Nahid Jahid
[email protected]I was hesitant to try this recipe because I am not a vegetarian, but I was pleasantly surprised. The gumbo was delicious and filling, and I didn't miss the meat at all. I will definitely be making this again.
Justine foy
[email protected]This vegetarian gumbo is a delicious and hearty dish that is perfect for a cold winter day. The flavors are rich and complex, and the vegetables are cooked to perfection. I will definitely be making this again!