VEGETARIAN NUT LOAF
"When I made this moist and tasty loaf for my vegetarian friends one Thanksgiving, they all took the recipe home with them," says Sherry Barber from Whittier, California. "To save time, I chop many of the ingredients a day ahead and store them in resealable plastic bags until baking day. I can't tell you how wonderful this loaf is.
Provided by Taste of Home
Categories Side Dishes
Time 1h25m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a nonstick skillet, saute onions, mushrooms and green pepper in butter until tender. In a bowl, combine the mushroom mixture, carrots, celery, eggs, walnut, sunflower kernels, salt, basil, oregano and pepper. Stir in bread crumbs:, Coat a 9x5-in. loaf pan with cooking spray, then line with waxed paper. Transfer vegetable mixture to a prepared pan. Bake at 350° for 1 hour or until a thermometer reads 160°. Let stand for 10 minutes before slicing.
Nutrition Facts : Calories 223 calories, Fat 13g fat (3g saturated fat), Cholesterol 140mg cholesterol, Sodium 321mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 4g fiber), Protein 9g protein. Diabetic Exchanges
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Ioane Leilua
[email protected]This recipe is a great way to enjoy a tasty and healthy meal.
Jacky Boothroyd
[email protected]This recipe is a great way to warm up on a cold day.
Vickie Bell
[email protected]This recipe is perfect for a quick and easy lunch.
Esther Andera
[email protected]This recipe is a delicious and healthy way to start your day.
Nasr Ullah
[email protected]This recipe is a great source of vitamins and minerals.
XXMODZ HAXSXX
[email protected]I love that this recipe is packed with protein and fiber.
Hispanic Hacked
[email protected]This recipe is a great way to use up leftover vegetables.
Shajiba Khan
[email protected]I'm new to cooking and this recipe was easy to follow.
Caleb Holman
[email protected]This is my go-to recipe for a vegetarian potluck dish.
Lhamu Lama
[email protected]I've made this recipe several times now and it always turns out great.
CHIMA AZUBUIKE
[email protected]I'm not a vegetarian, but I'm always looking for ways to reduce my meat consumption. This recipe is a great way to do that.
Firdaus Mohomed
[email protected]This recipe was easy to follow and didn't take too long to make.
Pete Scollick
[email protected]The only thing I would change is to add a bit more salt. Other than that, it was perfect!
Tylo Kenny
[email protected]I made this for a potluck and it was a hit! Everyone raved about it.
Sean Damian
[email protected]My husband, who is a meat-eater, even liked this dish!
Forrest Gollihar
[email protected]I was pleasantly surprised at how moist and flavorful this loaf was. I've made other vegetarian loafs before that were dry and bland, but this one was different.
REDSHOT 10K
[email protected]This is the best vegetarian loaf I've ever had!