VEGETARIAN PAELLA

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Vegetarian Paella image

I haven't tried this yet but it looks delicious! I look forward to making this next week. This recipe is originally from The Food Networks Robin Miller. I wanted to post here to see the official nutrition value for the dish per serving. Yield, prep time and cooking time are taken directly from the original website.

Provided by FoodieFoodie

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 17

2 teaspoons olive oil
8 ounces soy sausage, cut into 1-inch pieces
2 garlic cloves, minced
1 cup marinated artichoke hearts, quartered
1 cup yellow squash, sliced
1 cup zucchini, sliced
1 cup carrot, sliced
1 bunch asparagus, ends trimmed, cut into 2-inch pieces
1/2 cup frozen green pea
14 ounces diced tomatoes, in a can
6 -8 saffron threads
1/2 teaspoon paprika
2 bay leaves
2 cups cooked rice
1/2 cup reduced-sodium vegetable broth
1/4 cup fresh parsley leaves, chopped
salt & freshly ground black pepper

Steps:

  • Heat oil in a large paella pan or skillet over medium-high heat.
  • Add soy sausage and garlic and cook 2 minutes. Add artichokes, squash, zucchini, carrots, asparagus, peas, tomatoes, saffron, paprika, and bay leaves, bring to a simmer and cook 5 minutes. Add rice and broth and cook for 5 minutes, until liquid is absorbed. Remove from heat, remove bay leaves and stir in parsley. Season, to taste, with salt and black pepper.

Nutrition Facts : Calories 399.2, Fat 13.6, SaturatedFat 2.2, Sodium 823.4, Carbohydrate 56.1, Fiber 10.4, Sugar 9, Protein 20

Kingstyn Martial
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Meh.


Esmeralda Marciano
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Not what I expected.


Pasang Ghising
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Too spicy for my taste.


Khusi Thapa
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A bit bland, but still good.


Sanjay Pasman
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Easy to make and delicious!


Chris Nichols
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Will definitely make it again!


aishaadesewa balogun
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Loved it!


Ccr Thebe
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This paella was really good! I would definitely make it again.


Faiza Khuram
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I found that the paella was a bit bland. I added some extra spices and it tasted much better.


MURSHAD NASIR 131
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This paella was a bit too spicy for my taste, but I still enjoyed it.


Midnight Monsters
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I love that this paella is vegetarian. It's a great way to get your daily dose of vegetables.


Augustine Ukene
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This was my first time making paella and it was so easy! The instructions were clear and the dish turned out great.


Ashlee Clark
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I made this paella for a party and everyone loved it. The colors were so vibrant and the taste was delicious.


Abdullah Bin fahad
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I followed the recipe exactly and it turned out perfectly. The paella was flavorful and the vegetables were cooked to perfection.


Estevan Cordova
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This vegetarian paella was a hit with my family! The flavors were amazing and it was so easy to make. I will definitely be making this again.


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    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #main-dish     #rice     #spanish     #european     #vegan     #vegetarian     #dietary     #one-dish-meal     #pasta-rice-and-grains     #4-hours-or-less