VEGETARIAN POLENTA PIE

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Vegetarian Polenta Pie image

This healthy recipe is perfect for a light dinner or side dish.

Provided by RR

Categories     Side Dish     Grain Side Dish Recipes     Polenta Recipes

Time 1h

Yield 4

Number Of Ingredients 10

1 tablespoon lemon-infused olive oil
⅓ cup diced sweet onion
⅓ cup diced green bell pepper
2 cloves garlic, chopped
2 sprigs fresh oregano, leaves stripped and finely chopped
2 ¼ cups water
½ cup instant polenta
1 pinch salt
1 cup canned dice tomatoes, mostly drained
⅓ cup grated Parmesan cheese

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Heat olive oil in a skillet over medium heat; cook and stir onion, bell pepper, garlic, and oregano in the hot oil until softened, 5 to 10 minutes. Remove skillet from heat.
  • Pour water into a pot and bring to a boil; add polenta and a pinch of salt. Whisk and cook polenta until thickened, 3 to 5 minutes. Remove from heat.
  • Spread and flatten polenta into a 9-inch pie plate, forming a crust. Cool to room temperature.
  • Layer diced tomatoes into the cooled crust; top with onion mixture. Sprinkle Parmesan cheese over filling.
  • Bake in the preheated oven until cheese is melted, about 10 minutes.

Nutrition Facts : Calories 168.4 calories, Carbohydrate 20 g, Cholesterol 7.5 mg, Fat 7 g, Fiber 2.3 g, Protein 6.1 g, SaturatedFat 2.1 g, Sodium 385.5 mg, Sugar 3.4 g

Moline Mpho
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This polenta pie was easy to make and very tasty. The polenta was creamy and the vegetables were roasted to perfection. I especially loved the addition of the goat cheese, which added a nice tang.


Ajit Sah
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This polenta pie was a delicious and hearty meal. The polenta was creamy and flavorful, and the vegetables were perfectly cooked. I especially loved the addition of the goat cheese, which added a tangy and creamy flavor. I would definitely make this


Caius Milikaa
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This polenta pie was a bit bland for my taste. I think it needed more seasoning, or maybe some additional herbs or spices.


Deiondre Paz
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This polenta pie was easy to make and very tasty. The polenta was creamy and the vegetables were roasted to perfection. I especially loved the addition of the goat cheese, which added a nice tang.


Sonam Tamang
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This polenta pie was a delicious and hearty meal. The polenta was creamy and flavorful, and the vegetables were perfectly cooked. I especially loved the addition of the goat cheese, which added a tangy and creamy flavor. I would definitely make this


lester6717
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This polenta pie was a bit bland for my taste. I think it needed more seasoning, or maybe some additional herbs or spices.


BWAMBALE JOFREY
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This polenta pie was easy to make and very tasty. The polenta was creamy and the vegetables were roasted to perfection. I especially loved the addition of the goat cheese, which added a nice tang.


Elisha Wonaza
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This polenta pie was a delicious and hearty meal. The polenta was creamy and flavorful, and the vegetables were perfectly cooked. I especially loved the addition of the goat cheese, which added a tangy and creamy flavor. I would definitely make this


Azan Malik
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This polenta pie was a disappointment. The polenta was bland and the vegetables were undercooked. I wouldn't recommend this recipe.


Tusher Sarker
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I loved this polenta pie! It was so easy to make and it tasted delicious. The polenta was creamy and the vegetables were roasted to perfection. I will definitely be making this again.


Heather Morgan
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This polenta pie was a bit too bland for my taste. I think it needed more seasoning, or maybe some additional herbs or spices. The polenta was also a bit dry.


EBUKA COLLINS
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I was a bit hesitant to try this recipe because I'm not a huge fan of polenta, but I'm so glad I did! The polenta was creamy and flavorful, and the vegetables were perfectly roasted. I especially loved the addition of the goat cheese, which added a n


Eite islam
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I've made this polenta pie several times now and it's always a hit. It's a great way to use up leftover polenta and vegetables, and it's also a really versatile dish. I've served it with roasted chicken, grilled fish, and even eggs for breakfast.


Zobi Hassan
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This was a great recipe! I made it for a potluck and it was a hit. The polenta was easy to make and the vegetables were roasted perfectly. I also loved the addition of the goat cheese, which added a nice tang.


Jam Ameer
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I'm not usually a fan of polenta, but this pie was a game-changer. The polenta was crispy on the outside and creamy on the inside, and the vegetables were roasted to perfection. I'll definitely be making this again.


Ahmed Rafie
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This polenta pie was a delicious and hearty meal. The polenta was creamy and flavorful, and the vegetables were perfectly cooked. I especially loved the addition of the goat cheese, which added a tangy and creamy flavor.