VEGETARIAN REFRIED BEANS

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Vegetarian Refried Beans image

Traditional vegetarian refried beans that taste great with hardly any fat!

Provided by what's for dinner?

Categories     Side Dish     Beans and Peas

Time 4h30m

Yield 12

Number Of Ingredients 7

1 pound dry pinto beans, rinsed
2 tablespoons minced garlic, divided
1 medium tomato, diced
2 tablespoons ground cumin
1 tablespoon chili powder
2 tablespoons olive oil
salt to taste

Steps:

  • Place the beans in a large saucepan, and cover with an inch of water. Place over high heat, and bring to a boil. When the beans have come to a boil, drain, and return them to the same pot. Cover the beans with 2 inches of water, and stir in 1 tablespoon of garlic, the tomato, cumin, and chili powder. Bring to a boil over high heat, then reduce heat to low, and simmer until the beans are very soft, about 3 hours and 45 minutes, adding water as needed.
  • Once the beans have cooked, mash them with the remaining tablespoon of garlic, the oil, and salt to taste; use additional water as needed to achieve desired consistency. Place over low heat for 30 minutes, stirring occasionally. Serve.

Nutrition Facts : Calories 160.9 calories, Carbohydrate 25.3 g, Fat 3.1 g, Fiber 6.3 g, Protein 8.5 g, SaturatedFat 0.4 g, Sodium 595.1 mg, Sugar 1.2 g

Hayden Crouse
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These refried beans were easy to make and tasted great. I'll definitely be making them again.


Francheska Alers
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I've made these refried beans several times, and they're always a hit. They're perfect for tacos, burritos, or just as a side dish.


Jasmin Mohammed
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These refried beans were a bit too spicy for my taste. I would recommend using less chipotle peppers next time.


Waleed Mirza
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I'm a big fan of refried beans, and this recipe is one of my favorites. The beans are always creamy and flavorful.


Roni Sorkur
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I made these refried beans for my family, and they all loved them. Even my picky kids ate them up.


Gcobakazi DAMBUZA
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These refried beans were delicious! I loved the smoky flavor from the chipotle peppers.


Wael Ghiath
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I followed the recipe exactly, but my refried beans turned out dry and crumbly. I'm not sure what went wrong.


Nweme George Stanley
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The flavor of these refried beans was a bit bland for my taste. I had to add some extra spices to make them more flavorful.


Maelie White
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These refried beans were super easy to make, and they turned out great. I served them with tacos, and they were a perfect addition.


Md Biplob Islam
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I'm not a vegetarian, but I really enjoyed these refried beans. They were hearty and satisfying, and the flavor was amazing. I'll definitely be making them again.


Garvel Pearl
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These refried beans were a hit at my last potluck! They were so flavorful and creamy, and everyone raved about them. I'll definitely be making them again soon.