VEGETARIAN STUFFED RED BELL PEPPERS
These stuffed peppers are so fresh tasting and healthy. They make a great side dish or a meal on their own.
Provided by Lydia
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Bell Pepper Recipes Vegetarian
Time 1h20m
Yield 2
Number Of Ingredients 12
Steps:
- Bring the quinoa and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, 20 to 25 minutes.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a small baking dish. Halve the red peppers lengthwise. Remove the seeds and ribs, but leave the stem intact so the pepper bowls hold their shape; place cut-side-up into the prepared baking dish.
- Toss the chopped apple with the lime juice, olive oil, garlic, parsley, mint, tomatoes, and green onions. Fold in the quinoa, and season to taste with salt and pepper. Fill the cut peppers with this mixture, and fill the baking dish with about 1/4 inch of water.
- Bake in preheated oven until the peppers are tender, and the quinoa is hot, about 20 minutes.
Nutrition Facts : Calories 414.9 calories, Carbohydrate 72.6 g, Fat 8.2 g, Fiber 10.8 g, Protein 14.7 g, SaturatedFat 1 g, Sodium 183.1 mg, Sugar 11.4 g
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Burhan Muhidin
[email protected]These peppers are a must-try for any vegetarian.
Ram Narayan
[email protected]I'll definitely be making these peppers again.
Lyn Slim
[email protected]These peppers are a great healthy and delicious meal.
Timothy Linton
[email protected]I'm not a vegetarian, but I really enjoy these peppers. They're a great way to get my daily dose of vegetables.
Seth kapell
[email protected]These peppers are a great way to use up leftover rice.
Chandra Pathak
[email protected]I love that this recipe is so versatile. You can use any type of vegetables you like in the filling.
Babar Abbasi
[email protected]These peppers are the perfect make-ahead meal. You can stuff them ahead of time and then bake them when you're ready to eat.
Proud Mummy
[email protected]I made these peppers for a party last weekend and they were a big hit. Everyone loved them, even the meat-eaters.
MeRaZ IsLaM
[email protected]These peppers are a great way to get your kids to eat their vegetables. They're colorful and flavorful, and the kids love the rice and cheese filling.
Stefany C
[email protected]I've tried several different recipes for stuffed peppers, but this one is my favorite. The filling is flavorful and the peppers are always cooked perfectly.
Oupa Edward Mosopane
[email protected]I'm always looking for new vegetarian recipes, and this one definitely fits the bill. It's easy to make and the peppers are delicious.
Ajibola Ifeoluwani
[email protected]I love the combination of flavors in this recipe. The peppers, rice, and vegetables all come together perfectly.
Joseph giwlay
[email protected]These stuffed peppers are the perfect vegetarian meal. They're hearty, flavorful, and easy to make.
Soly George
[email protected]I've made this recipe several times and it's always a winner. The peppers are always cooked perfectly and the filling is delicious.
Bisma Shah
[email protected]I love this recipe! It's so easy to make and the peppers are always delicious.
Roni Bwn
[email protected]These peppers were delicious! I made them for dinner last night and they were a huge hit. The filling was flavorful and the peppers were cooked perfectly.
Travis Canada
[email protected]I'm not a vegetarian, but I really enjoyed these stuffed peppers. The filling was hearty and satisfying, and the peppers were roasted to perfection.
Aj Shohan Rana
[email protected]I made these peppers for a potluck and they were a big success! Everyone loved them. The recipe was easy to follow and the peppers turned out great.
Yvonne Okafor
[email protected]These stuffed red bell peppers were a hit with my family! The filling was flavorful and the peppers were cooked to perfection. I will definitely be making this recipe again.