VEGETARIAN TORTILLA SOUP
A great soup for lunch from epicurious.com. I sometimes add more spices, and sometimes I also create a garnish by frying corn tortilla strips with some non-stick cooking spray. You may top with fat-free or lowfat sour cream, and cilantro. Sometimes I also add some shredded muenster or other shreddable cheese on top. Enjoy!
Provided by spatchcock
Categories Black Beans
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Spray large nonstick saucepan with vegetable oil spray.
- Add onion and garlic; cover and cook over medium-low heat until almost tender, stirring often, about 5 minutes.
- Stir in tomato paste, cumin and chili powder.
- Add broth and 2 tablespoons cilantro; bring to boil.
- Reduce heat; cover and simmer until flavors blend, about 15 minutes.
- (Can be made 1 day ahead. Cover; chill. Bring to simmer before continuing.) Add tortillas, tomatoes, beans, zucchini and jalapeñp to soup.
- Cover; simmer until zucchini is tender, about 5 minutes.
- Season with salt and pepper.
- Ladle soup into bowls.
- Sprinkle with remaining 2 tablespoons cilantro.
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Bessy John
[email protected]This soup is a great make-ahead meal. I often make a big batch on the weekend and then eat it throughout the week.
mohibullah kamawall
[email protected]I love the addition of the avocado and sour cream. They really add a creamy and rich flavor to the soup.
Sirena Horvath
[email protected]This soup is a great way to warm up on a cold day. It's also very filling and satisfying.
lucy Keevers
[email protected]I've made this soup several times and it's always a hit. It's so easy to make and it's always delicious.
Ruth Woods
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids love the mild flavor and the colorful vegetables.
Prince Muhib
[email protected]I'm not a vegetarian, but I love this soup. It's so flavorful and satisfying.
Abdur Rahim Tuhin
[email protected]This soup is a great way to use up leftover vegetables. I always have a few extra carrots, celery, and onions in my fridge, and this soup is a perfect way to use them up.
Francis Kariuki
[email protected]I made this soup last night and it was a huge success! The broth was flavorful and the vegetables were cooked perfectly. I will definitely be making this soup again.
Royal Roman
[email protected]I love this soup! It's so easy to make and it's always a hit with my family and friends.
Steven Sault
[email protected]This vegetarian tortilla soup is a delicious and hearty meal that is perfect for a cold winter day. The flavors are well-balanced and the soup is very filling.