VEGETARIAN VEGETABLE AND BEAN CHILI

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Vegetarian Vegetable and Bean Chili image

When it feels like your pantry is bare, but you've got a hungry family to feed, this recipe is a surefire solution. Made with canned beans, frozen vegetables and a couple of standard ingredients, it'll make you feel like you've made something out of nothing. Something pretty hearty that is! With beans in the mix and over a pound of vegetables, you won't miss the meat one bit, and you certainly won't need a side either. So save this recipe now and it'll be there to help you out of a future dinner jam.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 6

Number Of Ingredients 13

1 tablespoon olive or vegetable oil
2 medium onions, coarsely chopped (1 cup)
2 teaspoons finely chopped garlic
2 cups frozen corn
1 bag (1 lb) frozen broccoli, carrots and cauliflower
1 can (19 oz) Progresso™ red kidney beans, drained, rinsed
1 can (15 oz) Progresso™ chickpeas (garbanzo beans), drained, rinsed
2 cans (14.5 oz each) diced tomatoes with green chiles, undrained
1 can (8 oz) tomato sauce
2 tablespoons chili powder
3 teaspoons ground cumin
3/4 teaspoon salt
1/8 teaspoon ground red pepper (cayenne)

Steps:

  • In 4 1/2- to 5-quart Dutch oven, heat oil over medium-high heat. Add onions and garlic; cook 4 to 5 minutes, stirring frequently, until onions are softened.
  • Stir in remaining ingredients. Heat to boiling. Reduce heat to medium-low. Cover; cook 15 to 20 minutes, stirring occasionally, until chili is hot and vegetables are crisp-tender.

Nutrition Facts : Calories 370, Carbohydrate 61 g, Cholesterol 0 mg, Fat 1/2, Fiber 16 g, Protein 18 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 940 mg, Sugar 12 g, TransFat 0 g

Biswas Rupom
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I can't wait to try this chili!


Ssenyonjo Isa
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This chili is a great way to save money on your grocery bill.


Dipen Shrees
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This chili is a great make-ahead meal. You can make it ahead of time and then reheat it when you are ready to serve.


Balbir Thapa
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I love how versatile this chili is. You can add or remove ingredients to suit your own taste.


Saiful sikdar
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This chili is a great way to use up leftover turkey or chicken.


Alizy Alizy
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I made this chili for a vegan friend and she loved it! She said it was the best vegan chili she had ever had.


Meeraj Hassan
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This chili is a great way to get your kids to eat their vegetables.


Kathy Casso
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I love the combination of spices in this chili. It gives it a really unique and delicious flavor.


zain mazhar
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This chili is a great way to warm up on a cold winter day.


Parohang Rai
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I made this chili for my family and they loved it! They said it was the best chili they had ever had.


Suresh Tamu
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This chili is perfect for a party or a potluck. It is easy to make and everyone will love it.


xlb Sabbir777
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I love that this chili is made with all healthy ingredients. It is a great way to get your daily dose of fruits and vegetables.


Mr. murungi Joel Kagaba
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This chili is a great source of protein and fiber. It is also very affordable to make.


Maria Pascoe
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I made this chili in my slow cooker and it turned out perfectly. It was so easy to make and the flavor was amazing.


Zahid Hosen
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This chili is a great way to use up leftover vegetables. I had some leftover carrots, celery, and onions, and they worked perfectly in this recipe.


Johar Khan
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I made this chili for a potluck and it was a huge hit! Everyone loved it. I will definitely be making this again.


Smarteq Qurair
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This is the best vegetarian chili I have ever had! It is so flavorful and satisfying. I love the combination of beans, vegetables, and spices.


Eshetu Getachew Abera
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The chili was easy to make and very tasty. I used a variety of beans and vegetables, and the flavor was amazing. I will definitely be making this again.


singr ijaz sanu
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This vegetarian chili is a hearty and flavorful dish that is perfect for a cold winter day. The beans and vegetables provide a good source of protein and fiber, while the spices give it a nice kick. I would definitely recommend this recipe to anyone