VEGETARIAN WEST AFRICAN SOUP

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Make and share this Vegetarian West African Soup recipe from Food.com.

Provided by echo echo

Categories     Yam/Sweet Potato

Time 45m

Yield 8 serving(s)

Number Of Ingredients 11

2/3 cup roasted peanuts
2 teaspoons vegetable oil
2 cups chopped onions
6 cups sweet potatoes, peeled & cut in 1 " cubes
1 tablespoon ground cumin
1/2 teaspoon black pepper
1/4 teaspoon salt
2 (15 1/2 ounce) cans chickpeas, drained
2 (14 1/2 ounce) cans vegetable broth
1 (28 ounce) can diced tomatoes, undrained
1 sprig flat leaf parsley (optional)

Steps:

  • To make peanut butter, process peanuts in food processor about 2 minutes until smooth, scraping the bowl at least once.
  • In a Dutch oven over medium heat, sauté onion in oil about 7 minutes until lightly browned.
  • Add peanut butter plus sweet potato through tomatoes.
  • Bring to a boil, reduce heat and simmer, uncovered, about 30 minutes until sweet potato is tender.
  • Serve garnished with parsley.

Kehinde Emmanuel
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This soup is so delicious and flavorful. I highly recommend it.


Oluchi Oguanya
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I'm always looking for new vegetarian recipes, and this soup is a keeper. I will definitely be making it again.


Rabi Tamang
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This soup is a great way to get your kids to eat their vegetables. My kids love it!


Sunday Village Resort Khanpur Dam
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I love how easy this soup is to make. I can throw it together in a few minutes and it's always delicious.


nishat islam sumon
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This soup is so comforting and satisfying. It's the perfect meal for a cold winter day.


Shahin Fack
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The peanut butter adds a creamy richness to this soup. I love the combination of flavors.


Florence Mathebula
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I love the smoky flavor of the paprika in this soup. It really adds a depth of flavor.


symone Nanesa
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This soup is a great way to use up leftover vegetables. I always have a few extra vegetables in my fridge, and this soup is a great way to use them up.


Kennedy GIBSON-HARRISON
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I'm new to vegetarian cooking, but this soup was so easy to make and it turned out great. I will definitely be making it again.


Nahida Sultana
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This soup is so healthy and delicious. I love that it's packed with vegetables. I will definitely be making it again.


Callum McCracken
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I made this soup in my slow cooker and it turned out perfect. It was so easy to make and the flavors were amazing. I will definitely be making this soup again.


Abdulla Hassan
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This soup was a hit at my potluck party! Everyone loved it, even the meat-eaters. I will definitely be making it again.


Kailee Mae
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I'm not a vegetarian, but I really enjoyed this soup. It was so flavorful and satisfying. I will definitely make it again.


Faathima Sayed
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This soup was absolutely delicious! I made it for my family last night and they all raved about it. The flavors were so rich and complex, and the vegetables were cooked perfectly. I will definitely be making this soup again.


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