VEGGIE BURGER PITAS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Veggie Burger Pitas image

Sliced onion, mushroom, bell pepper and a dill-cucumber topping bring a healthy amount of flavor to these baked burgers.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 12

1 package (12.8 oz) frozen vegetarian burgers (4 burgers)
1 medium green bell pepper, cut into thin strips
1 medium onion, cut into thin slices
1 cup sliced fresh mushrooms (3 oz)
Cooking spray
1/4 teaspoon seasoned salt
2 pita breads (6 inches in diameter), cut in half to form pockets
4 leaves red leaf lettuce
2 tablespoons fat-free mayonnaise or salad dressing
2 tablespoons fat-free sour cream
1 tablespoon chopped cucumber
1 tablespoon chopped fresh dill weed or 1 teaspoon dried dill weed

Steps:

  • Heat oven to 450°F. Spray 15x10x1-inch pan with cooking spray. Place burgers on one side of pan. Place bell pepper, onion and mushrooms on other side of pan. Spray vegetables with cooking spray for about 3 seconds; sprinkle with seasoned salt.
  • Bake 10 minutes. Remove mushrooms from pan. Turn burgers and vegetables; bake 5 to 8 minutes longer or until vegetables are tender and burgers are hot.
  • In small bowl, mix topping ingredients. Spread topping on insides of pita bread halves. Fill each pita bread half with lettuce, burger and vegetables.

Nutrition Facts : Calories 210, Carbohydrate 24 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 18 g, SaturatedFat 1/2 g, ServingSize 1 Sandwich, Sodium 720 mg, Sugar 4 g, TransFat 0 g

Ziyanda Zondi
[email protected]

These veggie burger pitas are a great way to get your kids to eat their vegetables.


John Timothy
[email protected]

I love that these veggie burger pitas are so versatile. I can add any toppings I want and they always turn out great.


Bishant Dahal
[email protected]

These veggie burger pitas are the perfect meal for a busy weeknight. They're quick and easy to make, and they're always a crowd-pleaser.


Verna Henry
[email protected]

I've made these veggie burger pitas several times now and they're always a hit. They're so easy to make and they're always delicious.


Aaffaque Ahmed
[email protected]

Yum! These veggie burger pitas are so good! I love the combination of flavors.


Angel Rajput
[email protected]

These pitas were amazing! I will definitely be making them again.


Matto nasar
[email protected]

I'm not a vegetarian, but I love these veggie burger pitas. They're so flavorful and satisfying.


Habib N Abubakar
[email protected]

These veggie burger pitas are so easy to make and they're always a crowd-pleaser. I love that I can make them ahead of time and then just heat them up when I'm ready to eat.


Tony Hampton
[email protected]

I made these veggie burger pitas for dinner last night and they were delicious! The flavors were perfect and the pitas were so soft and fluffy.


Usamamalik Malik
[email protected]

These veggie burger pitas were a hit at my last party! Everyone loved them, even the meat-eaters.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #lunch     #vegetables     #easy     #beginner-cook     #dietary     #sandwiches     #comfort-food     #inexpensive     #mushrooms     #onions     #peppers     #brunch     #taste-mood     #presentation     #served-hot