VEGGIE BURGERS
Burgers that taste like hamburgers, but without meat! You can replace the Cheddar cheese with Monterey Jack or any other cheese you like. If you prefer, you may use a 1.4 ounce packet of brown broth in place of the soy sauce.
Provided by Anonymous
Categories Fruits and Vegetables Vegetables Squash
Time 1h35m
Yield 8
Number Of Ingredients 11
Steps:
- Heat the olive oil in a skillet over low heat, and cook the onion and garlic for about 5 minutes, until tender. Mix in the carrots, squash, and zucchini. Continue to cook and stir for 2 minutes. Remove pan from heat, and mix in oats, cheese, and egg. Stir in soy sauce, transfer the mixture to a bowl, and refrigerate 1 hour.
- Preheat the grill for high heat.
- Place the flour on a large plate. Form the vegetable mixture into eight 3 inch round patties. Drop each patty into the flour, lightly coating both sides.
- Oil the grill grate, and grill patties 5 minutes on each side, or until heated through and nicely browned.
Nutrition Facts : Calories 193.2 calories, Carbohydrate 31.9 g, Cholesterol 27 mg, Fat 4.3 g, Fiber 3.1 g, Protein 6.9 g, SaturatedFat 1.3 g, Sodium 157.6 mg, Sugar 2 g
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Lorraine Meza
[email protected]I thought these veggie burgers were just okay. They were a bit bland and I didn't really like the texture.
Kehdinga Brandon
[email protected]These burgers were easy to make and turned out great! I served them with a side of sweet potato fries and they were a hit with my family.
After Hossain0123
[email protected]Overall, these veggie burgers were pretty good. I liked the flavor and the texture. I would definitely make them again.
Daniel Baidoo
[email protected]These veggie burgers were a bit too salty for my taste. I think I would use less salt next time.
Sama Khan
[email protected]I thought these burgers were delicious! The chipotle peppers gave them a nice kick. I would definitely make them again.
sambo toyin
[email protected]These burgers were okay, but I've had better. The flavor was a bit too spicy for my taste.
Ipeleng Leph
[email protected]I wasn't a big fan of these burgers. The flavor was bland and the texture was mushy.
Kellie Harrison
[email protected]These burgers were good, but I found them to be a bit dry. I think I would add some more liquid to the mixture next time.
Lethabo Mangena
[email protected]I've been looking for a good veggie burger recipe and this one is it! The burgers were flavorful and had a great texture. I'll definitely be making these again.
Segun Adeyemi
[email protected]These veggie burgers were delicious and healthy. I used whole wheat buns and added some extra veggies to the patties. My kids loved them!
trembling bird
[email protected]Yum! These burgers were so good. The chipotle peppers added a nice smoky flavor. I served them with avocado and salsa, and they were perfect.
Muhaimin Mahin
[email protected]I made these burgers for a cookout and they were a hit! Everyone loved them, even the meat-eaters. The burgers were flavorful and juicy.
Rashid Akhtar
[email protected]These burgers were easy to make and tasted delicious. I used a food processor to chop the veggies, which saved me a lot of time. The burgers held together well and didn't fall apart.
Noyan Islam
[email protected]I've tried many veggie burger recipes before, but this one is definitely my favorite. The texture was perfect - crispy on the outside and tender on the inside. The combination of spices and herbs gave the burgers so much flavor.
sadick kiyemba
[email protected]These veggie burgers were a hit with my family! The flavors were incredible. I especially enjoyed the smoky, sweet, and savory taste of the chipotle peppers. Overall, this recipe is a must-try for veggie burger lovers.