VEGGIE EGG SCRAMBLE
White wine turns this egg dish into a sophisticated brunch specialty. "While staying with friends one weekend, we enjoyed the most wonderful eggs," says Phyllis Behringer of Defiance, Ohio. "I created this version to reduce the calorie and fat content."
Provided by Taste of Home
Time 20m
Yield 3 servings.
Number Of Ingredients 13
Steps:
- In a bowl, whisk the eggs, whites, wine or broth, salt, pepper and garlic powder; set aside. In a large nonstick skillet, saute the green pepper, onion and mushrooms in butter and oil for 3 minutes or until crisp-tender. , Reduce heat to medium. Stir in the egg mixture; cook and stir until eggs are completely set. Sprinkle with cheese and basil. Cover and remove from the heat; let stand for 5 minutes or until cheese is melted.
Nutrition Facts : Calories 201 calories, Fat 10g fat (5g saturated fat), Cholesterol 158mg cholesterol, Sodium 365mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 1g fiber), Protein 18g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Oismyo Oismyo
[email protected]This recipe is a great way to use up leftover vegetables. It's also a great way to get your kids to eat their vegetables.
Christy emmanuel ileogbunam
[email protected]This is my go-to recipe for a healthy and delicious breakfast. It's always a hit with my family and friends.
Wahab Jutt
[email protected]This veggie egg scramble is the perfect comfort food. It's warm, hearty, and satisfying.
Rose Swanner
[email protected]I love that this recipe is customizable. You can add or remove ingredients to suit your taste.
Bokamoso Segapo
[email protected]This recipe is a lifesaver on busy mornings. It's so quick and easy to make, and it's a great way to get a healthy breakfast.
Asad shafiq
[email protected]I'm not a vegetarian, but I really enjoyed this veggie egg scramble. It's a great way to get your daily dose of vegetables.
Bibasha Rana
[email protected]This is one of my favorite recipes. It's so simple to make and it's always delicious.
Muzamil Sayil
[email protected]I love that this recipe is healthy and filling. It's the perfect way to start my day.
Robert Triest
[email protected]This recipe is perfect for a quick and easy weeknight meal. It's also great for meal prep.
Md Kysar
[email protected]I made this for a brunch party and it was a hit! Everyone loved it.
Samlee Yo
[email protected]I used spinach and mushrooms instead of the bell peppers and onions, and it was still delicious. This recipe is very versatile and you can use whatever veggies you have on hand.
Aki Raza
[email protected]I added some chopped bacon to this recipe and it was amazing! The bacon added a smoky flavor that really complemented the eggs and veggies.
Portia Motaung
[email protected]This recipe is a great way to get your kids to eat their veggies. My kids loved the colorful veggies and the cheesy eggs.
Shahid BHAI
[email protected]I made this for my family and they all loved it! Even my picky kids ate it up.
Ozuruoke Clever
[email protected]This is my new favorite breakfast recipe! It's so easy to make and it's packed with flavor.
Omolara Ogbewe
[email protected]I'm not usually a fan of scrambled eggs, but this recipe changed my mind. The eggs were so light and fluffy, and the veggies added a great flavor and texture. I'll definitely be making this again!
collo okoth
[email protected]This veggie egg scramble was quick and easy to make, and it was absolutely delicious! The eggs were fluffy and flavorful, and the veggies were perfectly cooked. I especially loved the addition of the avocado, which added a creamy richness to the dish