VEGGIE PITA SANDWICH

facebook share image   twitter share image   pinterest share image   E-Mail share image



Veggie Pita Sandwich image

This sandwich was my favorite on the menu at a deli on Williamson Road in Roanoke, VA in the early 90's. I cannot remember the name of the place or what they called this sandwich. I don't know if it is still there or not, as I only lived there 2 years, but I still make it today. It was served with potato chips and a pickle. Sweet potato chips or potato salad are good, too. Do not let the list of ingredients scare you off. I have substituted others or omitted some when needed.

Provided by AWinPA

Categories     Lunch/Snacks

Time 10m

Yield 1 serving(s)

Number Of Ingredients 12

1 piece pita bread, uncut (whole wheat, white, or onion)
1/2-3/4 ounce mozzarella cheese, shredded
1/2-3/4 ounce cheddar cheese, shredded
10 leaves fresh spinach
3 large romaine lettuce leaves
1/4 cup carrot, shredded
6 slices red bell peppers
6 slices cucumbers, sliced thinly
6 small black olives, sliced
6 pieces red onions, sliced
1/8-1/4 fluid ounce olive oil
1/8-1/4 fluid ounce red wine vinegar

Steps:

  • Melt the shredded cheeses on (not inside) the pita bread in microwave. Do NOT use an oven or broiler, as you want the bread to remain soft.
  • Add spinach and lettuce leaves (uncut).
  • Add remained sliced veggies, oil and vinegar.
  • Fold in half and serve.
  • NOTE: Do not add salt, as the cheese adds a sense of saltiness.

Owusu Bampa
[email protected]

This sandwich is a great way to enjoy the flavors of summer.


Francis Nwakamma
[email protected]

I highly recommend this recipe to anyone who loves Mediterranean food.


Supun Nadeeshan
[email protected]

This sandwich is perfect for a quick and easy lunch. It's also a great way to use up leftover roasted eggplant.


Summer Strauss
[email protected]

I'm so glad I tried this recipe. It's now one of my favorite vegetarian dishes.


Joy sarker
[email protected]

This sandwich is a great way to get your daily dose of vegetables.


Nathi Mzimela
[email protected]

I love that this recipe uses fresh, seasonal ingredients. It's a great way to enjoy the flavors of summer.


Ohemaa Amoako
[email protected]

This sandwich is so versatile. You can add or remove ingredients to suit your own taste.


Saif Meer
[email protected]

I'm not usually a fan of eggplant, but this recipe changed my mind. The roasted eggplant was so tender and flavorful.


Endika A
[email protected]

This veggie pita sandwich is the perfect lunch or dinner option. It's healthy, delicious, and easy to make.


Annabell
[email protected]

I made this recipe for a party and it was a huge success. Everyone loved it!


JalilPlayz
[email protected]

This sandwich was so flavorful and satisfying. I felt like I was eating something really special.


Karla Cruz
[email protected]

The combination of roasted eggplant, tomatoes, and feta cheese was divine. I highly recommend this recipe to anyone who loves Mediterranean food.


Alonzo Gutierrez
[email protected]

I love how easy this recipe is to make. I was able to whip it up in no time, and it was so much healthier than the usual fast food options.


Smartfixers
[email protected]

This veggie pita sandwich was a hit with my family! The flavors were so fresh and delicious, and the pita bread was the perfect vessel for all the fillings. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #for-1-or-2     #low-protein     #healthy     #lunch     #eggs-dairy     #vegetables     #american     #low-fat     #vegetarian     #cheese     #dietary     #low-sodium     #low-cholesterol     #sandwiches     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #number-of-servings