VEGGIE RICE SAUTE

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Veggie Rice Saute image

I CAME UP with this recipe one day when I had nothing but burgers to cook on the grill and not enough of any one vegetable. It was so tasty we ate almost all of it and the little bit that was leftover I heated in the microwave the following day. It was still delicious!

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 2 servings.

Number Of Ingredients 9

3 tablespoons vegetable oil, divided
1 egg, lightly beaten
3/4 cup cut fresh green beans (1/2-inch pieces)
1/4 cup chopped onion
3/4 cup thinly sliced quartered zucchini
3/4 cup thinly sliced fresh mushrooms
1 garlic clove, minced
1-1/2 cups cooked long grain rice
2 tablespoons soy sauce

Steps:

  • In a small skillet, heat 1 tablespoon oil over medium-high heat. Add egg. As egg sets, lift edges, letting uncooked portion flow underneath. Remove egg and chop into small pieces; set aside., In the same skillet, saute beans and onion in remaining oil for 1-2 minutes. Add the zucchini, mushrooms and garlic; saute 1 minute longer. Add rice; cook and stir for 2-3 minutes or until beans are tender and rice is lightly browned. Stir in soy sauce. Return egg to the pan; heat through. Serve immediately.

Nutrition Facts : Calories 417 calories, Fat 23g fat (3g saturated fat), Cholesterol 106mg cholesterol, Sodium 958mg sodium, Carbohydrate 41g carbohydrate (4g sugars, Fiber 3g fiber), Protein 11g protein.

Sirful Gazi
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I've made this recipe several times and it's always a hit. The vegetables are always cooked perfectly and the rice is fluffy and flavorful.


Ikram Mushtaq
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This is my go-to recipe for a quick and easy weeknight meal. It's always a hit with my family.


savannah rid of cluts
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I made this for a potluck and it was a big hit! Everyone loved it.


Axton Marler
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This dish was delicious! The vegetables were cooked perfectly and the rice was very flavorful.


Sa Dia
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I love this recipe! It's so easy to make and it's always a hit with my family.


Malik Waheed Thaheem
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This was a great recipe! The vegetables were cooked perfectly and the rice was fluffy and flavorful. I will definitely be making this again.


asfar khan
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I made this for dinner last night and it was a big hit with my husband and kids. The vegetables were so flavorful and the rice was cooked perfectly. I will definitely be making this again.


Mateusz kowalewski
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This dish was easy to make and turned out great! The vegetables were crisp and flavorful, and the rice was light and fluffy. I would definitely recommend this recipe.


Taras Di Duca
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I'm not a big fan of vegetarian dishes, but this one was really good. The vegetables were packed with flavor and the rice was cooked perfectly. I'll definitely be making this again.


Fahad Jutt
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This was a great recipe! I made it for my family and they loved it. The vegetables were so flavorful and the rice was cooked perfectly.


Rafeeq Malik
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I've made this recipe several times and it's always a hit. The vegetables are always cooked perfectly and the rice is fluffy and flavorful.


Jana Aleidzane
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This is my go-to recipe for a quick and easy weeknight meal. It's always a hit with my family.


Husna Amimu
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I made this for a potluck and it was a big hit! Everyone loved it.


Peggy Ross
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This dish was delicious! The vegetables were cooked perfectly and the rice was very flavorful.


Mo Du
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I love this recipe! It's so easy to make and it's always a hit with my family.


Areeba satti
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This was a great recipe! The vegetables were cooked perfectly and the rice was fluffy and flavorful. I will definitely be making this again.


Ntsako Maluleke
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I made this for dinner last night and it was a big hit with my husband and kids. The vegetables were so flavorful and the rice was cooked perfectly. I will definitely be making this again.


tafara Chinotimba
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This dish was easy to make and turned out great! The vegetables were crisp and flavorful, and the rice was light and fluffy. I would definitely recommend this recipe.


chuks brown
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I'm not usually a fan of vegetarian dishes, but this one was really good. The vegetables were packed with flavor and the rice was cooked perfectly. I'll definitely be making this again.


Bibi Khan
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This veggie rice saute was a hit with my family! The vegetables were perfectly cooked and the rice was fluffy and flavorful. I will definitely be making this again.