VEGGIE SANDWICHES A.K.A. VEGGIMICHES
I used to make these all the time in southern Cali for my BF. Now that I've relocated to the far North, certain fresh ingredients are harder to come by, so I haven't been able to make this sandwich in ages. I'm not sure where the "m" stems from in "veggiemich," that's just what we ended up calling it. :) The reason for mixing the mustard and dressing prior to spreading on the bread is to avoid uneven spreading while keeping the calorie count down. Everything can of course be omitted or replaced to your taste; you can even make it Atkins-friendly by making a lettuce pocket and omitting the bread, hehe! We loved using a lot of pepper for a nice kick. You can make it a more filling meal with other additions, too! ^_^
Provided by FuzzyKiwi
Categories Lunch/Snacks
Time 10m
Yield 2 sandwiches, 2 serving(s)
Number Of Ingredients 9
Steps:
- Layer lettuce, cucumber, avocado, tomato, and alfalfa sprouts on 2 bread slices - the elements move around less when layered in that order. (For a more filling meal: add chicken, tuna, a meaty mushroom e.g. portobello, eggplant, or tofu at this point.).
- Mix mustard, Ranch, and pepper - can substitute favored mustard and dressing to taste, e.g. honey mustard, and increase amounts for more kick.
- Spread mustard mixture onto remaining 2 breadslices, complete the sandwiches, and enjoy your very healthy and refreshing meal! Feel free to add things, e.g. bell pepper, onions - this is just my perfect combination.
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Crystal gopaul
[email protected]I can't wait to try this recipe!
Tylo Kenny
[email protected]This is the perfect sandwich for a summer picnic.
Shambhu Upreti
[email protected]I've made this sandwich several times and it's always a hit with my family and friends.
Ashika Shrestha
[email protected]This is a great recipe for a healthy and delicious lunch or dinner.
Aiza Khuram
[email protected]I love the combination of flavors in this sandwich. The avocado and sprouts add a nice touch of freshness.
Laxman Dass
[email protected]These sandwiches are so flavorful and satisfying. I'm glad I tried them.
Hamza fahad
[email protected]This is the best veggie sandwich I've ever had!
MUGIRANEZA Nelson
[email protected]I'm always looking for new vegetarian recipes, and this one is a keeper. Thanks for sharing!
Muhammad Nazir
[email protected]These sandwiches are perfect for a quick and easy lunch or dinner.
Violet Mokeira
[email protected]I love the versatility of this recipe. I've used different types of bread and veggies, and it's always delicious.
Cutie Pie
[email protected]This sandwich is so easy to make and it's packed with flavor. I'll definitely be making it again.
Lindelwa Mzoboshe
[email protected]I'm not usually a fan of veggie sandwiches, but this one was delicious! The avocado and sprouts added a nice touch.
Aminul Hoque
[email protected]These veggie sandwiches were a hit at my last party! Everyone loved the fresh veggies and the flavorful sauce.