VEGGIE STIR-FRY
Valerie Belley of St. Louis, Missouri stir-fries a medley of six vegetables to create this colorful side dish for two that she serves on a bed of rice. "It's hard to believe to beat this elegant dish.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, whisk the cornstarch, water and soy sauce until smooth; set aside. In a large skillet or wok, stir-fry the broccoli, carrot and onion in oil for 5 minutes. Add the cabbage, zucchini, mushrooms and garlic. Stir-fry until vegetables are tender. Stir soy sauce mixture; add to skillet. Cook and stir until thickened. Serve with rice if desired.
Nutrition Facts : Calories 150 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 939mg sodium, Carbohydrate 17g carbohydrate (7g sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges
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Jovian Wallace
[email protected]This stir-fry was a little bland for my taste.
EKSO EKSO
[email protected]The vegetables in this stir-fry were a little overcooked for my taste.
marwat
[email protected]I'm not a fan of the sauce in this recipe. It's a little too sweet for my taste.
Viktor Iyke
[email protected]This stir-fry is a great way to get your daily dose of vegetables.
Ajusa Precious
[email protected]I added some tofu to this stir-fry and it was delicious.
Suvo Ray
[email protected]This stir-fry is a great way to use up leftover vegetables.
jimmy cockrell
[email protected]I'm not a vegetarian, but I really enjoyed this veggie stir-fry. It's a great meatless meal.
Jakir Husen
[email protected]I made this stir-fry for my kids and they loved it. It's a great way to get them to eat their vegetables.
Nothando Vilane
[email protected]This is a great recipe for a quick and easy weeknight meal.
Ab Kalam7
[email protected]I love how versatile this recipe is. You can add or remove vegetables depending on what you have on hand.
Wajid Ali
[email protected]I've made this stir-fry several times and it's always a hit. It's a great way to get your veggies in.
Kirk Wilson
[email protected]This stir-fry was easy to make and it tasted great. I will definitely be making it again.
Yogii Johnson
[email protected]I'm not a huge fan of stir-fries, but this one was actually really good. The vegetables were fresh and the sauce was flavorful.
Maher Nomi
[email protected]I made this stir-fry for a party and it was a huge success. Everyone loved it!
azaan cheema
[email protected]I followed the recipe exactly and the stir-fry turned out great! The vegetables were tender and the sauce was delicious.
Yvonne Phillip
[email protected]This veggie stir-fry was a hit with my family! The vegetables were cooked perfectly and the sauce was flavorful. I especially liked the addition of the ginger and garlic.